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Testimonials and Success Stories

Hear from people who have used The Paleo Diet® to achieve greater health, alleviate inflammation, and find a healthier mind-body balance.

A Paleo Physician’s Journey through Major Surgery

At age 46 I had a total hip arthroplasty (THA), and because of my adoption of The Paleo Diet, my post surgery recovery was unbelievably quick and easy!

By The Paleo Diet® Team
Paleo Diet Stops Acne in Its Tracks

Millions of Americans would have their suffering from acne put to an end if the Paleo Diet continues to gain traction and become accepted by the mainstream.

By The Paleo Diet® Team
Olympic Hopeful Credits Success to The Paleo Diet

Olympic hopeful, Mary Maginnis credits her success in elite rowing to a Paleo Diet for Athletes and Paleo as the "free speed" that got her to nationals.

By The Paleo Diet® Team
Excessive Production of Ear Wax Cured on The Paleo Diet

For most of my adult life I have suffered with excess ear wax that would reduce the quality of my hearing, to the point of becoming almost completely deaf.

By The Paleo Diet® Team
Multiple Sclerosis Stymied with The Paleo Diet

I went Paleo after watching Dr. Cordain’s lectures on Multiple Sclerosis in of 2012. I’ve had MS since 1991, but was diagnosed with Rheumatoid Arthritis

By The Paleo Diet® Team
Paleo Parenting A Little More Mashed Up

When my son was born it seemed I would never find the time to cook and eat my once healthy meals. But I quickly learned Paleo parenting wasn’t impossible.

By The Paleo Diet® Team
Ulcerative Colitis in Remission

Looking for Paleo Diet news & articles online? The Paleo Diet® is your #1 source for Paleo Diet articles, recipes, tips, cookbooks, meal plans & more.

By The Paleo Diet® Team
Testimonial: Paleo, Inc. Heath Squier's Discovery of the Paleo Lifestyle

Learn Heath Squier’s discovery of the Paleo lifestyle. Visit The Paleo Diet® website for Paleo articles, Paleo tips & delicious Paleo Diet recipes online!

By The Paleo Diet® Team
Stop Menstrual Cramps with Paleo

Learn how eating with The Paleo Diet® can help stop menstrual cramps. Visit our website for Paleo Diet articles, tips, Paleo recipes & more today!

By The Paleo Diet® Team
Easily Adopt The Paleo Lifestyle

Learn how you can easily adopt The Paleo Diet® lifestyle. Visit our website for the latest Paleo Diet news, articles, Paleo recipes & more today!

By The Paleo Diet® Team
Testimonial: Eat Real Food To Lose Weight

Learn how you can eat real food & lose weight with The Paleo Diet®. Visit our website for Paleo Diet recipes, healthy food recipes & more today!

By The Paleo Diet® Team
Vegetarian to Paleo

Learn how to make the switch from vegetarian to Paleo. Visit The Paleo Diet® website for Paleo Diet news, articles, tips, Paleo recipes & more!

By The Paleo Diet® Team
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.