noun_Search_345985 Created with Sketch.
0 cart-active Created with Sketch. noun_Search_345985 Created with Sketch.

Looser Joints

By The Paleo Diet Team
February 24, 2014
Looser Joints image

Dr. Cordain,

This is my first week on The Paleo Diet® and I am already experiencing clear-headedness, looser joints and no aching anymore. Wow! I have for years read and thought about this concept but was hooked on macrobiotics, which truthfully is about caring for oneself at the highest level. And it's about living seasonally and climactically. The Paleo does this quite nicely. Anyway, thanks for the heads up in the form of your book. I have passed it around.

Anonymous

Even More Articles For You

Ancestral Solutions for A Sluggish Thyroid
Learn how The Paleo Diet can help with a sluggish thyroid. The Paleo Diet® is your source for paleo diet recipes, paleo diet articles & paleo tips.
By Dr. Marc Bubbs
Boost Your Immunity Now
Nell Stephenson explains how to stay calm, be prepared and maintain your immune system in this time of uncertainty during the coronavirus pandemic.
By Nell Stephenson
A Bone of Contention: BDA Excludes Bones and Organ Meat
The BDA criticized The Paleo Diet for eliminating food groups, yet the BDA itself excludes nutrient-rich bones and organ meats from its recommended diet.
By Christopher Clark
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.