Hunt, Gather, Enjoy

Your weekly Paleo meal plan to make grocery shopping and cooking easier!

Aimee Mcnew

What To Eat This Week

Welcome! I’m Aimee McNew, a nutritionist and meal planner, here to help you create a practical weekly menu of delicious Paleo foods. Going Paleo doesn’t have to feel confusing, and it certainly doesn’t have to mean eating the same things over and over again. Each week I’ll be sharing one recipe for each day to set your meal planning up right.

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What To Eat This Week

What to Eat This Week: February, Week 3

The goal this week: eat more vegetables than you normally do!

What to Eat This Week: February, Week 2

This week, we have a variety of vegetable-rich recipes, many of which are meat-free.

What to Eat This Week: February, Week 1

This week’s meals offer a variety of benefits that strengthens our immunity, mostly by nurturing our gut.

What to Eat This Week: January, Week 4

This week’s meal plan is all about foods that are easy on the digestive system like soups.

What to Eat This Week: January, Week 3

Looking for some nutrient-dense meals? Get your fill of protein with lots of eggs and animal meat with this week’s meal plan.

What to Eat This Week: January, Week 2

This week, try some classic Paleo meals to help support your New Year health goals!

What to Eat This Week: January, Week 1

Looking to eat healthier in the New Year? We’ve got you covered!

What to Eat This Week: December, Week 4

The week after a busy holiday and the last week of the year calls for quick and easy recipes that can be made with any ingredients on hand.

What to Eat This Week: December, Week 3

It’s Christmas, so we’ve got some special treats in store for your meal plan this week including Red Snapper!

What to Eat This Week: December, Week 2

This week has some ultra-filling, comfort recipes! By the time the weekend comes around you can just relax and enjoy your leftovers!

What to Eat This Week: December, Week 1

Save time and money by batch cooking a lot of chicken to feed us throughout multiple meals in this edition of What to Eat This Week!

What to Eat This Week: November, Week 5

This week we’re keeping things light yet comforting. If you’re a little burnt out from Thanksgiving, here are simple recipes to try.

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Paleo Leadership

Trevor Connor

Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith

Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson

Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain

Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.

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