Pregnancy and Babies | The Paleo Diet®
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Pregnancy and Raising a Baby

Getting your child started on a healthy lifestyle begins with pregnancy. Read how to start out on the right foot from day one with a Paleo Lifestyle during pregnancy and your child's first days.

Nell’s Corner: Nourishing Yourself + Baby for an Optimal Pregnancy

Learn how being Paleo will help you stay fit and healthy during pregnancy while ensuring that baby’s getting what he or she needs for optimal development.

By Nell Stephenson
Where Does the Vaccination Debate Leave Paleo Followers?

When it comes to vaccination, it's easy for Paleo dieters to get caught up in the debate. How can we honor an ancestral approach to life in modern times?

By Dr. Marc Bubbs
Paleo Parenting: Look No Further than Yourself

Instead of relying on the latest Paleo parenting bestseller, tap into your own primal intuition to figure out the best way to parent your child.

By Stephanie Vuolo
Paleo Diet and Breastfeeding Mothers and Babies
By adopting a nutrient-dense Paleo diet, new mothers are providing themselves with the appropriate tools for successful breastfeeding of their Paleo babies.
By Stephanie Vuolo
How Early Should Infants Eat Meat?
Compared to dairy- and cereal-based complementary diets, meat fares best for infants after six months of breastfeeding, making a Paleo diet the best choice.
By Christopher Clark
The Number One Factor Predicting Childhood Cognitive Performance: Diet

Important to your child’s future cognitive performance is the elimination of all industrial seed oils from your diet, along with adopting a Paleo diet.

By Christopher Clark
Paleo Babies and Toddlers

If you're a young parents with new Paleo babies, you may be asking what can I introduce and when? Trust us, you're not alone. Let's start from the beginning

By Lorrie Cordain
Fertility and Increasing Your Chances for Conception

One of the numerous benefits from switching to a Paleo Diet is greatly improving yours and your partners chance for conception, pregnancy and a healthy baby

By Loren Cordain, Ph.D.
Pregnancy, Protein, and The Paleo Diet

Learn more about pregnancy, protein & The Paleo Diet®. Visit our website for the best Paleo recipes, vegetarian Paleo recipes & Paleo cookbooks!

By The Paleo Diet® Team
Nell's Home Birth Part II: Our Birth Day

Paleo Diet writer Nell Stephenson, who recently had her first child, shares the roller coaster, wonderful story of her home birth.

By Nell Stephenson
Nell's Home Birth, Part 1: Welcome Yves Blake

Please join us in congratulating Paleo Diet writer Nell Stephenson on the birth of her son! Here's the story of her big day and why she choose home brith

By Nell Stephenson
Running Out of Breast Milk? What To Do

If you're nursing your infants but find you're running out of breast milk, what do you do? Should you turn to formula or are there breast milk alternatives?

By Loren Cordain, Ph.D.
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Paleo Leadership
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.