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Paleo Kids

Kids can be picky eaters —they want their comfort foods and they want to eat what their friends are eating. Learn how to adapt the Paleo Diet® for your little ones.

Could diet shape the proper development of our teeth and jaws as we grow?

Most vertebrate creatures do not have crooked teeth, cavities, or impacted wisdom teeth. And fewer appear to have gum disease. Diet seems to play a role

By Bill Manci
Tips for Transitioning Kids to a Paleo Lifestyle

Going Paleo with kids can be challenging, to help ease the transition, here are some tips. Plus a huge list of kid-approved Paleo snack ideas.

By The Paleo Diet® Team
Nell's Corner: How Healthy are Those Healthy Snacks?

Non-GMO, gluten-free, low-fat - just how healthy are all those "healthy" labelled foods? At the Paleo Diet we believe in natural foods. Nell explains why.

By Nell Stephenson
5 Paleo After-School Snacks
The Paleo diet isn’t just for adults. Learn how you can make five easy, delicious Paleo-approved snacks for your kids in minutes!
By The Paleo Diet® Team
Get the Most Out of Summer With The Paleo Diet
The Paleo diet and summer are perfect for one another. Learn about why summer is the perfect Paleo season in today’s post, and keep up with our blog for great Paleo tips and Paleo recipes!
By The Paleo Diet® Team
Nell's Corner: Keeping Your Kids on Track While on Summer Vacation

Learn how to keep your kids diet on track this summer. Read The Paleo Diet® blog for the latest Paleo tips, Paleo recipes & more online today!

By Nell Stephenson
Tooth Decay and the Paleo Child

Cavities remain one of the most prevalent chronic diseases of childhood. Learn how The Paleo Diet® can help prevent tooth decay in your child!

By Stephanie Vuolo
A Paleo-Approved Halloween for Kids

Boo! Halloween doesn’t disguise itself. This holiday is clearly all about candy, costumes, and community, but how can we make it Paleo? Ideas inside...

By Stephanie Vuolo
The Paleo Lunchbox Primer

Support your child’s cognitive, academic, and psychosocial development with these tips for packing your child’s Paleo lunchbox for the next 180 school days.

By Stephanie Vuolo
Keep the Kids’ Diets On Track…Despite Typical School Lunch Pitfalls

‘Back to School’ is nearly here but that doesn’t necessarily have to mean putting the kids’ healthy eating habits on hold for less-than-ideal school lunch.

By Nell Stephenson
Are Family Workouts Key to Kids Forming Good Habits?

Even if your family has a long way to go, it’s never too late to get started with an active regime. Help your kids form healthy habits with family workouts.

By Nell Stephenson
Mom, Can I Eat It? The Slippery Slope of Food Choices for Paleo Kids

Making food choices for Paleo kids can be challenging. Explain your philosophy to them so they understand the benefits they reap by eating Paleo diet foods.

By Stephanie Vuolo
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Paleo Leadership
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.