Paleo Household | The Paleo Diet®
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Paleo Household

Maintaining a household is challenging, let alone one where your family eats healthy and exercises. Read our tips for maintaining a Paleo household including planning family events and keeping a weekly schedule of Paleo meals.

Artificial Sweeteners: Agents of Insulin Resistance, Obesity and Disease
It’s pretty clear that if we follow the example of our hunter gatherer ancestors, artificial sweeteners should not be part of contemporary Paleo diets.
By Loren Cordain, Ph.D.
5 Tips for Going Paleo on a Budget
The Paleo Diet focuses on healthy, natural foods. While that may mean a few more trips to the grocery store, it doesn't have to break the bank. Here's how.
By The Paleo Diet® Team
Getting the Most Out of Summer With the Paleo Diet
The Paleo diet and summer are perfect for one another. Learn about why summer is the perfect Paleo season in today's post, and keep up with our blog for great Paleo tips and Paleo recipes!
By The Paleo Diet® Team
Keep the Kids’ Diets On Track…Despite Typical School Lunch Pitfalls
‘Back to School’ is nearly here but that doesn’t necessarily have to mean putting the kids' healthy eating habits on hold for less-than-ideal school lunch.
By Nell Stephenson
Are Family Workouts Key to Kids Forming Good Habits?
Even if your family has a long way to go, it’s never too late to get started with an active regime. Help your kids form healthy habits with family workouts.
By Nell Stephenson
Getting Your Teen to Purge Junk Food
When it comes to teenagers many health conscious parents are dismayed with the choices their children make when it comes to snacks, eating out and junk food
By Lorrie Cordain
Creating Paleo Food Households for Kids with Bob and Andy Culbertson
Learn how to create Paleo food for the whole family. Visit The Paleo Diet® website for the best Paleo breakfast recipes, Paleo lunch recipes & more.
By The Paleo Diet® Team
The Paleo Diet Guide For Summer Family Vacations
Whether you're taking a road trip or flying across the world, adhering to the Paleo lifestyle doesn't have to be difficult. Read great Paleo diet tips for traveling in this blog!
By Stephanie Vuolo
Nell's Corner: Keeping Your Kids on Track While on Summer Vacation
Learn how to keep your kids diet on track this summer. Read The Paleo Diet® blog for the latest Paleo tips, Paleo recipes & more online today!
By Nell Stephenson
Paleo Empty Nesters
Adopting a pure Paleo lifestyle is your key to longevity and will increase your odds for escaping the ailments that plague so many seniors late in life.
By The Paleo Diet® Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.