Lifestyle · Paleo for the Family

Paleo Holidays

Holidays are the time for get-together's, family reunions, and eating. That can also mean lots of nights out without the healthiest choices to pick from. Slipping is inevitable, and alright, but let us guide you through the holiday festivities so you don't fall completely off the wagon.

Let’s Face It: Halloween Haunts Diabetics

It's that time of year that many people with diabetes dread: Halloween - when tempting candy, baked treats, and sugars galore seem to appear everywhere.

By William Lagakos, Ph.D.

Conquering Thanksgiving Paleo Style

Prepare for Thanksgiving with help from The Paleo Diet experts. We share how you can win during the Holidays without sacrificing your Paleo lifestyle!

By The Paleo Diet® Team

Three Tips to Jumpstart Your Paleo New Years (or Anytime)

Has holiday eating taken a toll on your waistline? Forget the fad diets and use these Paleo tips to get on your way to optimal health for the new year.

By Stephanie Vuolo

Happy New Year – Here's to Clean Eating and a Productive 2020

The start of a new decade calls for a return to the basics. Establishing clean eating habits will allow you to be your most productive self in 2020!

By The Paleo Diet® Team

Six Ideas to Turn Holiday Leftovers into Paleo-Friendly Recipes

Learn 6 ways to turn holiday leftovers into paleo-friendly recipes. Browse The Paleo Diet® blog for more paleo recipes, meal plans & more today!

By Jane Dizon

The Paleo Diet®: Eat This, Not That Over the Holidays

Navigating the holiday buffet tables can be tough on The Paleo Diet, but following Dr. Cordain’s 85:15 Rule will help you feel your best through the season.

By Stephanie Vuolo

Keto Paleo Holiday

What’s the best way to avoid holiday weight gain? Skip the sugar. Easier said than done, right? The experts from The Paleo Diet share some tips for a keto-Paleo holiday!

By Nell Stephenson

Paleo Diet Guide to Keep Your Gut Healthy for the Holidays

Don't let stomach issues ruin your Paleo holiday celebrations. Get the Paleo Diet 7 Tips to keep your gut healthy and happy all season long.

By The Paleo Diet® Team

Paleo Challenges During the Holidays

Along with all of the holiday festivities, the dieter is faced with the paleo challenges of maintaining the lifestyle while sorting through a sea of treats.

By The Paleo Diet® Team

A Paleo-Approved Halloween for Kids

Boo! Halloween doesn't disguise itself. This holiday is clearly all about candy, costumes, and community, but how can we make it Paleo? Ideas inside...

By Stephanie Vuolo

How To Have a Paleo Valentine’s Day When Your Valentine Isn't Paleo

Does planning Valentine's Day with your non-Paleo partner cause you stress? Try these 5 ideas to create the perfect Paleo Valentine's Day for both of you.

By The Paleo Diet® Team

5 Paleo Diet Habits To a New You in a New Year (or Anytime)

Set yourself up for success this year and try to make these five small changes to your Paleo habits rather than committing to tall-order resolutions.

By The Paleo Diet® Team

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