Holidays are the time for get-together's, family reunions, and eating. That can also mean lots of nights out without the healthiest choices to pick from. Slipping is inevitable, and alright, but let us guide you through the holiday festivities so you don't fall completely off the wagon.
Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.
One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.
Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.
As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.
Keep up on the latest news, science, recipes, and lifestyle topics in The Paleo Diet®