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An Outsider’s View of The Paleo Diet® Movement
Focus of this article Agreeing on the meaning of words is very important so that we all know what we are talking about when we communicate. It seems to me that the Paleo-nutrition movement is lacking in this regard, because the “Paleo” nutrition concept has been hijacked and excessively commercialized by non-scientist marketers. This article represents an outsider’s view of Paleo-nutrition.   My background and view-point I met...

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Organic Chicken Soup
Fall days are upon us, and that means time to put the pot on the stove and get creative with a variety of soups.  Followers of The...
New Diabetes Study: Nutritional Researchers Still Divided on Diet-Based Approaches Part 1
Paleo dieters often wonder when the rest of the world will catch up. Most of all, they wonder when mainstream nutritional science...
Paleo Carbs for a Healthy Diet
Clinical research studies have helped us to better understand the impact of diet on human health. Research studies comparing low-carb...
Paleo vs Keto: Choosing the Diet for You
Both the keto diet and the paleo diet are all the rage right now, with many people choosing one or the other in an effort to change...
BLOGS BY LOREN CORDAIN SEE ALL
Dr. Cordain Interview for Academy of Nutrition and Dietetics
I was recently interviewed by a reporter representing “The Academy of Nutrition and Dietetics” which was formerly known as “The American Dietetic Association (ADA)” http://www.eatright.org/. This organization certifies registered dietitian nutritionists in the United States. University level nutrition students must have met academic and professional requirements including an earned bachelor's degree with coursework approved by the...

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Salt is a Killer Without Huge Intakes of Fruits and Veggies
Dear Paleo Diet Faithful, Below is the citation, abstract and PDF link to a scientific paper my colleagues and I just published...
Ketogenic Diets: Long-term Nutritional and Metabolic Deficiencies
The Paleo Diet Team Foreword We have previously written about ketogenic diets at this website and about the benefits they can...
Capers, a Paleo Condiment
As a wee lad of 11 during the summer of 1962, I remember an adventure with my father in his bright red, 1953 Studebaker Commander as...
Fresh Sardines or Canned Sardines: No Longer an Option for Americans
Introduction From 2006 to 2017 a dramatic collapse occurred in the Northern Pacific Sardine population (extending from Baja...

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The Real Paleo Diet Cookbook (2015) The Real Paleo Diet Cookbook (2015)

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The Paleo Answer (2012) The Paleo Answer (2012)

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The Paleo Diet for Athletes (2012) The Paleo Diet for Athletes (2012)

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Paleo Diet (Revised) (2011) The Paleo Diet (Revised) (2011)

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious meats […]

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The Paleo Diet Cookbook (2011) The Paleo Diet Cookbook (2011)

Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating […]

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