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Getting Closer to Caveman: Surprising Things You Don’t Actually Have to Refrigerate
By | Mar 28, 2018
In our modern society, we're used to special storage rules from one food item to another. Fruit juice, for instance, and many canned goods can sit in the pantry forever but will need to be chilled once opened. Potatoes kept in the dark, grains kept in dry conditions, and a whole slew of things that need to be kept cold at all times or we risk that unpleasant smell of rotting protein. However, as time passes and food poisoning scares stack up,...

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Enjoy Summer’s Bounty the Paleo Way
By | Aug 16, 2018
When people hear the words "paleo diet," misinformation abounds. Chief among the critiques is that those living a paleo lifestyle...
Staying on Track With the Paleo Diet While Traveling
By | Aug 15, 2018
As tempting as it might be to also take a vacation from your paleo lifestyle, one week of relaxed eating can morph into a slippery...
Pan Seared Cod with Tomato Basil Sauce
By | Aug 8, 2018
Fresh, wild-caught cod fillets are a favorite at The Paleo Diet. The mild white meat of this ocean fish, conveys a delicate taste of...
14000 Year Old Bread: Exciting Discovery, but is it Game Changing?
By | Aug 8, 2018
Science is a constantly changing and evolving field. That’s why we live in a world of “theories” and avoid the term “fact.”...
BLOGS BY LOREN CORDAIN SEE ALL
Dr. Cordain Interview for Academy of Nutrition and Dietetics
By | Jan 3, 2018
I was recently interviewed by a reporter representing “The Academy of Nutrition and Dietetics” which was formerly known as “The American Dietetic Association (ADA)” http://www.eatright.org/. This organization certifies registered dietitian nutritionists in the United States. University level nutrition students must have met academic and professional requirements including an earned bachelor's degree with coursework approved by the...

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Ketogenic Diets: Long-term Nutritional and Metabolic Deficiencies
By | Jun 19, 2018
The Paleo Diet Team Foreword We have previously written about ketogenic diets at this website and about the benefits they can...
Capers, a Paleo Condiment
By | Dec 23, 2017
As a wee lad of 11 during the summer of 1962, I remember an adventure with my father in his bright red, 1953 Studebaker Commander as...
Fresh Sardines or Canned Sardines: No Longer an Option for Americans
By | Dec 5, 2017
Introduction From 2006 to 2017 a dramatic collapse occurred in the Northern Pacific Sardine population (extending from Baja...
The Sodium to Potassium Ratio in Cheese: Clearly, a Non-Paleo Food
By | Nov 14, 2017
Introduction As more and more people get into Paleo Diet lifestyles, a frequent question comes up – How do I know which foods are...

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The Real Paleo Diet Cookbook (2015) The Real Paleo Diet Cookbook (2015)

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The Paleo Answer (2012) The Paleo Answer (2012)

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The Paleo Diet for Athletes (2012) The Paleo Diet for Athletes (2012)

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Paleo Diet (Revised) (2011) The Paleo Diet (Revised) (2011)

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious meats […]

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The Paleo Diet Cookbook (2011) The Paleo Diet Cookbook (2011)

Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating […]

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