You’ve heard of the benefits of the Paleo Diet but...

[caption id="attachment_21907" align="alignright" width="300"] shutterstock.com[/caption] The importance of a good...

[caption id="attachment_21836" align="alignright" width="300"] shutterstock.com[/caption] Have you been to the...

  [caption id="attachment_21786" align="alignright" width="300"] www.shutterstock.com[/caption] As the world comes...

[caption id="attachment_21734" align="alignright" width="400"] Dr. London hunting with the Kawymeno[/caption]...

[caption id="attachment_21645" align="alignright" width="400"] www.shutterstock.com[/caption] Prostate cancer is the second...

When it comes to living a Paleo lifestyle, effectively preparing...

The Paleo Diet Digest [caption id="attachment_21350" align="alignright" width="300"] Maglara/Shutterstock.com[/caption] Every...

The Paleo Diet Digest It seems that every week we...

Unless you have been living under a rock for the...

It is no surprise that a busy schedule tends to...

Salt is everywhere today in our modern food environment. Over...

[caption id="attachment_21152" align="alignright" width="400"] Shutterstock[/caption] Flu season is just around...

The most important meal of the day is the most...

Soy milk. Almond Milk. Hemp Milk. Coconut Milk. Oat Milk....

With the arrival of autumn comes an abundance of fresh-from-the-garden...

EDITOR’S NOTE [caption id="attachment_21633" align="alignright" width="400"] www.shutterstock.com[/caption] Most of us...

[caption id="attachment_20844" align="alignright" width="400"] Shutterstock.com[/caption] “The potentially unhealthful effects of...

[caption id="attachment_20693" align="alignright" width="400"] Shutterstock.com[/caption] Anyone concerned about climate change...

[caption id="attachment_20695" align="alignright" width="400"] Shutterstock.com[/caption] [This article discusses health improvements...

[caption id="attachment_20463" align="alignright" width="400"] Shutterstock.com[/caption] When it comes to brain...

[caption id="attachment_20630" align="alignright" width="400"] Shutterstock.com[/caption] At the heart of the...

In 2016, a group of researchers led by Dr. Sof...

Introduction and Historical Perspective Almost all of us are familiar...

[caption id="attachment_20279" align="alignright" width="300"] Shutterstock.com[/caption] When the stock of the...

[caption id="attachment_20240" align="alignright" width="300"] Shutterstock.com[/caption] Thanks to Aimee McNew at...

[caption id="attachment_20170" align="alignright" width="300"] Shutterstock.com[/caption] Fish oil supplements remain one...

[caption id="attachment_20128" align="alignright" width="300"] Shutterstock.com[/caption] About two years ago, my...

[caption id="attachment_20087" align="alignright" width="300"] Shutterstock.com[/caption] As we age, good health—or...

[caption id="attachment_19964" align="alignright" width="300"] Shutterstock.com[/caption] When it comes to humans,...

For years a debate has raged over whether a low-fat...

Russian researcher claims 122-year-old Jeanne Calment was actually a 99-year-old...

[caption id="attachment_19812" align="alignright" width="300"] Shutterstock.com[/caption] Ketogenic diets are one of...

Introduction         Unless you are involved in the culinary arts...

Both the keto diet and the paleo diet are all...

Dear Paleo Diet Faithful, Below is the citation, abstract and...

I was recently interviewed by a reporter representing “The Academy...

Over the past 5-7 years, more and more people worldwide...

A few days ago I was delighted to learn that...

I have noticed in the last few years that many...

The Nutritional Supplement Mentality When you start eating Paleo, you...

Over the years since the publication of my first book,...

Below is a recent success story from a Paleo Diet...

Many of those that have made the switch to The...