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Healthy Aging: popular nutritional science vs. (Paleolithic) common sense — which should you trust?
As we age, good health—or lack thereof—increasingly defines the remainder of our lives. What we eat or don’t eat is a big part of this. Wise food choices rely on accurate scientific information. But how reliable is the “food science” available to most of us?  We often look to popular media—which is full of spin, misinterpretation, or fumbled facts. And the science behind most print, TV, online or social media “info bites”...

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Recipe: Surf and Turf Paleo-Style
Nothing warms our souls while filling us up with a healthy dose of protein and spices than this delicious combination of sausage and...
Nell’s Corner: How Healthy are Those Healthy Snacks?
Homemade Green Kale Chips Are Vegan, Nacho “Cheeze” Flavored, non-GMO, soy, dairy and nut-free, USDA Organic Certified kale...
Start Your Day Off Right – Sweet Potato and Turkey Hash
Eating the way your Paleolithic ancestors did is an incredible way to cut the carbs and make sure you're getting enough protein which...
Rocky Mountain High Trout
Who says fishing for trout can only be done in the warmer months of the year?  In Colorado, home of The Paleo Diet®, there’s...
BLOGS BY LOREN CORDAIN SEE ALL
Eat Saint Louis Style Pork Ribs, and Reduce your Risk for Heart Disease, Osteoporosis and Other Chronic Diseases
Introduction         Unless you are involved in the culinary arts or the meat industry, you probably haven’t given much thought to the term, “Saint Louis Style Pork Ribs”.   Is this dish some kind of specially spiced, spare rib recipe from St. Louis, MO?  Did it originate in a colorful Saint Louis, 20th century restaurant, or maybe it was first served at a St. Louis Cardinal baseball game in the 1930s?   All three hypotheses...

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Dr Loren Cordain’s Interview on the Primal Blueprint Podcast
Listen to Dr Loren Cordain in his recent interview with Elle Russ on the Primal BluePrint Podcast. From the podcast: Elle Russ...
Ten Questions about the Paleo Diet with Dr Loren Cordain
This spring, Dr Cordain did an interview answering ten questions about the basics of The Paleo Diet®. To start your New Years out...
Ketogenic Diets: Long-term Nutritional and Metabolic Deficiencies
The Paleo Diet Team Foreword We have previously written about ketogenic diets at this website and about the benefits they can...
Capers, a Paleo Condiment
As a wee lad of 11 during the summer of 1962, I remember an adventure with my father in his bright red, 1953 Studebaker Commander as...

THE PALEO DIET® STORES

Real Paleo Fast and Easy Real Paleo Fast & Easy

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Real Paleo Diet Cookbook (2015) The Real Paleo Diet Cookbook (2015)

250 all-new reciped from the Godfather of Paleo! The return of the true Paleo Diet with […]

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The Paleo Answer (2012) The Paleo Answer (2012)

Dr. Loren Cordain’s bestselling The Paleo Diet and The Paleo Diet Cookbook have […]

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The Paleo Diet for Athletes (2012) The Paleo Diet for Athletes (2012)

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Paleo Diet (Revised) (2011) The Paleo Diet (Revised) (2011)

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious meats […]

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The Paleo Diet Cookbook (2011) The Paleo Diet Cookbook (2011)

Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating […]

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