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A great debate of our time: should I choose wild or farmed fish?
When I began my career in fisheries science 43 years ago, I had no idea a major debate over where we get our fish from would be as contentious as it has become.   Admittedly, I was drawn to the important questions of our future food supplies and the role fish would play in that future.  So, I ask here the burning question.  Should we buy fish sourced from the wild or from farms—also known as aquacultured fish?  Facts and...

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Recipe: Paleo Chicken and Veggie Skewers
Fire up the barbecue and prepare for a classic summertime meal with these Paleo Diet® skewers. What makes these skewers so...
Paleo Recipe: Shrimp & Peach Grillers
Anyone lucky enough to live in Colorado, looks forward to the harvest of Western Slope peaches every summer. Perfect growing...
Why We Should Not Exclude Fat from Our Diets
We Need Fat in Our Diets   Avoiding fat in our diet was all the craze in the 80s and 90s, but the fact is that eating fat...
Recipe: Watermelon and Cucumber Gazpacho
When those hot, dog days of summer arrive, it’s time to cool off with this refreshing and satisfying Paleo Gazpacho.  Nothing but...
BLOGS BY LOREN CORDAIN SEE ALL
Eat Saint Louis Style Pork Ribs, and Reduce your Risk for Heart Disease, Osteoporosis and Other Chronic Diseases
Introduction         Unless you are involved in the culinary arts or the meat industry, you probably haven’t given much thought to the term, “Saint Louis Style Pork Ribs”.   Is this dish some kind of specially spiced, spare rib recipe from St. Louis, MO?  Did it originate in a colorful Saint Louis, 20th century restaurant, or maybe it was first served at a St. Louis Cardinal baseball game in the 1930s?   All three hypotheses...

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Dr Loren Cordain’s Interview on the Primal Blueprint Podcast
Listen to Dr Loren Cordain in his recent interview with Elle Russ on the Primal BluePrint Podcast. From the podcast: Elle Russ...
Ten Questions about the Paleo Diet with Dr Loren Cordain
This spring, Dr Cordain did an interview answering ten questions about the basics of The Paleo Diet®. To start your New Years out...
Ketogenic Diets: Long-term Nutritional and Metabolic Deficiencies
The Paleo Diet Team Foreword We have previously written about ketogenic diets at this website and about the benefits they can...
Capers, a Paleo Condiment
As a wee lad of 11 during the summer of 1962, I remember an adventure with my father in his bright red, 1953 Studebaker Commander as...

THE PALEO DIET® STORES

Real Paleo Fast and Easy Real Paleo Fast & Easy

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Real Paleo Diet Cookbook (2015) The Real Paleo Diet Cookbook (2015)

250 all-new reciped from the Godfather of Paleo! The return of the true Paleo Diet with […]

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The Paleo Answer (2012) The Paleo Answer (2012)

Dr. Loren Cordain’s bestselling The Paleo Diet and The Paleo Diet Cookbook have […]

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The Paleo Diet for Athletes (2012) The Paleo Diet for Athletes (2012)

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Paleo Diet (Revised) (2011) The Paleo Diet (Revised) (2011)

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious meats […]

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The Paleo Diet Cookbook (2011) The Paleo Diet Cookbook (2011)

Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating […]

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