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Beef Tenderloin with Gremolata
20 Best Paleo Recipes For 2020
When it comes to living a Paleo lifestyle, effectively preparing meals is one of the critical factors in your success. One of the most common reasons many of us fail to execute on a healthier lifestyle is we remove all of the unhealthy recipes from our diet and forget to add in the healthy ones. As a result, we eat the same meals over and over again, getting sick of what we are eating, until finally our cravings get the best of us and we go back...

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Paleo Stuffed Portabella Mushrooms
On the hunt for a versatile Paleo dish that is healthy, delicious and Italian? The search is over with these mushrooms, stuffed with...
How Dr. Terry Wahls Improved Her Multiple Sclerosis Symptoms
  The title of Dr. Terry Wahls’ book, The Wahls Protocol: A radical new way to treat all chronic autoimmune conditions...
Fun Ways to Keep Fit in the Winter
With the holidays behind us, you may be rethinking those excuses that it's "too cold outside." We've all been guilty of using the dark...
Paleo Poached Eggs in Chicken Broth with Mixed Vegetables
Looking for a colorful and healthy Paleo breakfast option to spice up your morning routine? This dish covers all the requirements for...
Water: The Most Important Nutrient, and How It Ultimately Determined Amelia Earhart’s Final Fate
EDITOR’S NOTE Shutterstock.com Most of us know something about Amelia Earhart’s ill-fated story, and her attempt to become the first woman to fly around the world. This article investigates the role severe dehydration may have played in her death and how it likely provides a clue into the location of her missing aircraft. INTRODUCTION Since Amelia Earhart’s disappearance on July 2, 1937, the destiny of this famed aviatrix continues...

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Ten Questions about the Paleo Diet with Dr Loren Cordain
Dr. Cordain did an interview answering ten questions about the basics of The Paleo Diet®. To start your New Years out right, we...
Arrowroot and Tapioca Flour: Are They Paleo?
One of the many exciting things about living a Paleo lifestyle is getting creative when it comes to recipes. Finding alternative...
Dr Loren Cordain’s Interview on the Primal Blueprint Podcast
Listen to Dr Loren Cordain in his recent interview with Elle Russ on the Primal BluePrint Podcast. From the podcast: Elle Russ...
Ketogenic Diets: Long-term Nutritional and Metabolic Deficiencies
The Paleo Diet Team Foreword We have previously written about ketogenic diets at this website and about the benefits they can...


Real Paleo Fast and Easy Real Paleo Fast & Easy

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Real Paleo Diet Cookbook (2015) The Real Paleo Diet Cookbook (2015)

250 all-new reciped from the Godfather of Paleo! The return of the true Paleo Diet with […]

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The Paleo Answer (2012) The Paleo Answer (2012)

Dr. Loren Cordain’s bestselling The Paleo Diet and The Paleo Diet Cookbook have […]

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The Paleo Diet for Athletes (2012) The Paleo Diet for Athletes (2012)

It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes […]

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The Paleo Diet (Revised) (2011) The Paleo Diet (Revised) (2011)

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious meats […]

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The Paleo Diet Cookbook (2011) The Paleo Diet Cookbook (2011)

Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating […]

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