noun_Search_345985 Created with Sketch.
noun_Search_345985 Created with Sketch.

The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Hashimoto's Thyroiditis

By Trevor Connor, M.S., CEO
October 15, 2013
https://thepaleodiet.imgix.net/images/Hashimoto-Thyreoiditis.jpg?auto=compress%2Cformat&fit=clip&q=95&w=900

Hashimoto’s Thyroiditis | The Paleo Diet

Hello Paleo Diet Team,

I'd like any information you might have on how The Paleo Diet has helped with thyroid issues. I have Hypothyroidism and Hashimoto's Disease and am having trouble getting consistent thyroid levels with medication. Thank you for your help.

Candice

Trevor Connor's Response:

Hi Candice,

First a quick clarification on Hyper/hypothyroidism vs Hashimoto's for our readers. Hashimoto's Thyroiditis is the autoimmune condition where the immune system attacks the thyroid gland. We measure TgAB and thyroglobulin to track the progess of the disease. As Hashimoto's progresses, the thyroid stops functioning properly and the patient experiences hyper- or hypothyroidism. They are tracked by looking at the Thyroid Stimulating Hormone (TSH), triiodothyronine (T3), and thyroxine (T4) levels. However, a patient can have hyper- or hypothyroidism without any autoimmune processes.

With that being said, we had 18 Hashimoto's subjects of which eight provided medical records. Eight of our 18 subjects saw clear signs of improvement following The Paleo Diet and four were able to reduce medication. One of the subjects provided medical records with TgAB and Thyroglobulin levels over three years. His levels improved after going on The Paleo Diet and was eventually able to stop taking medication.

The primary process we are looking at is an imbalance between T-help cells (Th17) and Treg cells in autoimmune conditions. I’ve read a lot of research showing a clear imbalance towards Th17 in people with Hashimoto's and a fair amount of research has shown that a wheat-based diet can promote a Th17 imbalance.

Purge the wheat from your diet, and check out Dr. Cordain's Hashimoto's Thyroiditis (Hypothyroidism) to learn more about the healthful benefits of adopting The Paleo Diet to treat Hashimoto's Disease.

Regards,

Trevor Connor

The Paleo Diet Team

Trevor Connor | The Paleo DietTrevor Connor is Dr. Cordain's last mentored graduate student and will complete his M.S. in HES and Nutrition from the Colorado State University this year and later enter the Ph.D. program. Connor was the Principle Investigator in a large case study, approximately 100 subjects, in which he and Dr. Cordain examined autoimmune patients following The Paleo Diet or Paleo-like diets.

Even More Articles For You

Can fish production save us from ourselves?
With the worlds population set to reach 10 billion by 2050 we need to find a way to feed everyone and it's not cattle farms. Are fish the solution?
By Bill Manci
Eating Disorders, Mental Health, and the Gut Microbiome
With 30 million people in the US suffering from eating disorders, what can we tell from the gut microbial populations and what role does diet play?
By Casey Thaler
US Government Poised to Drop Cholesterol Warnings?
After years of touting guidelines warning us not to eat eggs, animal fats, or other foods high in dietary cholesterol, the government may change its course.
By Christopher Clark
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.