Happy New Year – Here's to Clean Eating and a… | The Paleo Diet®
noun_Search_345985 Created with Sketch.

Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

Happy New Year – Here's to Clean Eating and a Productive 2020

By The Paleo Diet Team
January 1, 2020
Photo: shutterstock.com
Photo: shutterstock.com
Whether you partake in making New Year’s Resolutions or not, taking a moment to recalibrate the fundamentals in your life is always a good idea. The start of a new decade calls for a return to the basics. Establishing clean, wholesome, eating habits will transform your body and clear your mind so that you can be your most productive self in 2020.

We are excited to share delicious recipes that we think you’ll want to make, the science that you need to know, and the encouragement that will give you and your Paleo lifestyle longevity!

If you’re new to Paleo, check out our Ten FAQs about the Paleo Diet. For questions you have that aren’t answered there, please send us a message on Facebook, Instagram, or Twitter.

For a sampling of twenty of our favorite Paleo friendly recipes here are our 20 Best Recipes for 2020.

To receive occasional reminders, recipes and tips from us in your inbox, sign up for our newsletter below

Even More Articles For You

Fibromyalgia Misdiagnosis: What Else Could it Be and Does Diet Matter?
Learn more about the paleo diet & fibromyalgia. The Paleo Diet® offers the latest in paleo diet news, paleo recipes & more. Browse online today!
By Dr. David M. Brady
Hunger Pangs? Need to Lose Weight? Try This Vegetable
Studies suggest a diet high in thylakoids from plants such as spinach will decrease food intake, and prevent the need to snack randomly during the day.
By Dr. O. H. Okoye
5 Tips for Making Paleo Practical
Read our 5 tips for making The Paleo Diet® practical. Browse The Paleo Diet website for the best Paleo guidelines, Paleo meal plans & Paleo tips!
By Christopher Clark
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.