noun_Search_345985 Created with Sketch.
noun_Search_345985 Created with Sketch.

The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Figure 1. Percent Protein Energy in Various Diets

October 15, 2014

Even More Articles For You

The Sodium/Potassium Ratio and its Importance in Human Health
Evidence suggests that the sodium/potassium ratio in the Paleolithic diet is far more beneficial to human health when compared to a typical Western diet.
By Mark J. Smith, Ph.D.
Selecting Seafood for Health and Sustainability
There’s no question that seafood is a great source of protein and omega-3 fatty acids. It should be a part of your Paleo Diet, but is it always sustainable?
By The Paleo Diet Team
Recipe: Greek Lamb Keftedes with Paleo Tzatziki
In Greece, keftedes are seasoned meatballs served with tzatziki. So how do we do a Paleo tzatziki sauce, retaining its characteristic flavor and texture?
By Christopher Clark
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.