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Category Archives: Men’s Health
Ditch the Diets, Focus on Food!
How following a Paleo-inspired eating regime can be your ticket to permanent fat loss once and for all. How are those resolutions you made for 2016 coming along so far?…
Get fitter this year in just 3½ minutes per week
So with the New Year upon us, diet and exercise resolutions typically feature prominently in many people’s lives. However, in most cases, these resolutions fail fairly quickly and; in many…
Start the New Year Right: 5 Tips for Making Paleo Practical
Paleo critics are always voicing unsubstantiated claims. Their attacks are easily countered, but they sometimes create confusion and discouragement, especially for those who are new to Paleo. The British Dietetic…
How to Have a Paleo Christmas
When it comes to the holidays, it can be much more difficult to stick to your Paleo Diet. But – fortunately – there are many ways to “Paleo-fy” your favorite…
