Tilapia Blueberry

Blueberry Tilapia | The Paleo Diet

Special thanks and congratulations to Sylvia Updike, The Paleo Diet Recipe Contest Winner

This blueberry tilapia is an autumn fresh favorite with the perfect balance of sweet and savory!


Serves 2

  • 1/2 cup blueberries
  • 2 tilapia fillets (thaw if frozen)
  • 1 tbsp olive oil
  • 1/4 yellow onion, chopped
  • 1/4 cup parsley, chopped


1. Sauté fish and garlic in olive oil on medium heat

2. Stir in onions and parsley


3. Brown fish on both sides

4. Add blueberries and herbs/seasonings when golden

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The Paleo Diet TeamThe Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

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