All Articles by Trevor Connor, M.S. | The Paleo Diet®
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The Importance of the Calcium-to-Magnesium Ratio
We need calcium. No one is going to dispute that fact. But what may be more important than calcium in the diet is a healthy ratio of calcium and magnesium.
By Trevor Connor, M.S.
Addressing neurodegeneration with ReCODE: Part III of our interview with neuroscience researcher Dr. Dale Bredesen 
In part III of our interview with neuroscientist Dr. Bredesen, we will finally address his treatment for cognitive decline—called ReCODE and Keto Flex 12/3.
By Trevor Connor, M.S.
The causes of neurodegeneration: Part II of our interview with neuroscience researcher Dr. Dale Bredesen
In part 2 of The Paleo Diet's® interview with Dr. Bredesen we discuss the types of Alzheimer's, leaky gut, and the immune system.
By Trevor Connor, M.S.
Alzheimer’s disease, neurodegeneration, and diet: An interview with neuroscience researcher Dr. Dale Bredesen (part I)
In part I of The Paleo Diet's® interview with Dr. Bredesen we discuss his new book, the origins of his research, and how he views Alzheimer’s disease.
By Trevor Connor, M.S.
The research of Dr. Douglas London on one of the last remaining indigenous hunter-gatherer societies on Earth, part 2
In this follow-up interview, Dr. London discusses his upcoming research and dives deeper into the Kawymeno diet.
By Trevor Connor, M.S.
Does a Low-Salt Diet Cause Insulin Resistance?
There's a belief in the Paleo world that a low-salt diet leads to insulin resistance, but the science shows the exact opposite - a high-salt diet causes it.
By Trevor Connor, M.S.
An Update on Dr. Douglas London’s Next Expedition to the Amazon
Dr. Douglas London sends an update on his research of the Waorani hunter-gatherers in Ecuador's rain forests.
By Trevor Connor, M.S.
Compelling Discoveries About the Diet and Health of One of the Few Remaining Indigenous Hunter-Gatherer Societies on Earth
Dr. London spent an entire year living with one of the last true remaining indigenous hunter-gatherer societies. He discusses his remarkable findings.
By Trevor Connor, M.S.
A Recent Study Finds the Paleo Diet Raises TMAO Levels – But Does it Actually Study the Paleo Diet?
A recent study out of Australia made headlines claiming that the Paleo Diet rasies TMAO and leads to heart disease. It doesn't. We show why.
By Trevor Connor, M.S.
Balancing Exercise and Illness: Two Sides of the Same Coin
Our immune systems don't just fight viruses; they are also responsible for our training adaptations making proper diet and rest critical for any athlete
By Trevor Connor, M.S.
Stanford Study Supports Eating Healthy Fats
A new Stanford study shows that it may not be low-carb or low-fat, but the quality of the fatty acids you're eating which is a key part of the Paleo Diet
By Trevor Connor, M.S.
Debunking the Biggest Misconceptions in the US News Review of the Paleo Diet
The annual January diet reviews still had their misconceptions but didn't have their usual sharp teeth for the Paleo Diet and it's growing body of science.
By Trevor Connor, M.S.
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.