The Paleo Diet Team

About The Paleo Diet Team

The Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

The 3 Worst Work Snacks for Your Afternoon Pick-Me-Up

There is a natural energy cycle to a normal working day. Everyone has a morning routine that ends when they get to work. Then they pick up speed into late

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Posted in Amp-frontpage, Paleo Basics, Sugar

3 Easy Ways to Stay Fit While Living a Paleo Lifestyle

By living a Paleo lifestyle, you have taken control of your mind, your body, and your health. The next component of a healthy lifestyle, and one that goes hand-in-hand with

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Posted in Featured, Amp-frontpage, Paleo Diet Blog Articles, Exercise and Fitness

New Year, New You: Paleo Friendly Drinks and Appetizers to Kickstart 2020

Ringing in 2020 has never tasted better, with these Paleo-friendly appetizers and drinks! Amazing Apps Blazing Buffalo Turkey Meatballs These mini meatballs are sure to please! Paleo and gluten free,

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Posted in Featured, Amp-frontpage, Paleo Diet Blog Articles, Recipe Library

Happy New Year – Here’s to Clean Eating and a Productive 2020

Whether you partake in making New Year’s Resolutions or not, taking a moment to recalibrate the fundamentals in your life is always a good idea. The start of a new

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Posted in Featured, Amp-frontpage

20 Best Paleo Recipes For 2020

When it comes to living a Paleo lifestyle, effectively preparing meals is one of the critical factors in your success. One of the most common reasons many of us fail

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Posted in Digest, Amp-frontpage, Paleo Diet Blog Articles, Recipe Library

Considering Paleo: Why It’s the Best

The Paleo Diet Digest It seems that every week we learn about a new diet promising to melt the pounds away and do amazing things for our energy level. Each

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Posted in Featured, Digest, Amp-frontpage, Paleo Diet Blog Articles

Hunter-Gatherers in Flight: How to Pack, Snack, and Forage Strict-Paleo When Traveling By air

Our traveling ancestors had it easy. Sure, they had to hunt and gather all day long to get enough calories. But they also didn’t have to grapple with the TSA

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Posted in Amp-frontpage, Paleo Basics

How to Live the Paleo Lifestyle With A Modern Schedule

It is no surprise that a busy schedule tends to lead to poor eating habits. According to Time Magazine, research has found that more than 50% of people resort to

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Posted in Amp-frontpage, Paleo Basics, Cooking

Paleo Start Up Breakfast

No need to get out of bed early to prepare this hearty Paleo breakfast. From start to finish, this nutrient packed meal take less than 10 minutes. Feed your whole family by

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Posted in Amp-frontpage, Breakfast, Poultry, Vegetables

Defeating the Afternoon Energy Slump for Good

When it comes to the dreaded afternoon energy slump, most people have come to think of it as a daily rite of passage. But that simply doesn’t have to be

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Posted in Amp-frontpage, Women's Health, Exercise and Fitness, Paleo Basics, Fruit, Beverages, Men's Health, Sugar

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