The Paleo Diet® Team | The Paleo Diet®
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Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

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The Paleo Diet® team comprises a group of scientists, journalists, and recipe creators who stay at the forefront of nutrition science, specifically Paleolithic nutrition. Our hope is to bring you the latest news and research to help you understand how to follow the diet, optimize your health, and eat nutritious and delicious Paleo meals.

The Paleo Diet® Team
See The Articles
 
The Paleo Diet March 2021 Digest – Is The Paleo Diet a Plant-Based Diet
Is The Paleo Diet a plant-based diet? Can you be vegetarian and Paleo? We explored these questions throughout the month of March.
By The Paleo Diet® Team
Paleo Jerk Chicken
It doesn't get much easier than this! Jerk chicken is a great Paleo lunch to eat alone, on a salad, or with sweet potato french fries on the side!
By The Paleo Diet® Team
Paleo Beef and Vegetable Stir Fry
The secret ingredient to this delicious and easy stir-fry: red wine! Brown sirloin steak in red wine for a deep flavor unlike any other veggie stir-fry!
By The Paleo Diet® Team
Is The Paleo Diet Meat-Based or Plant Based? It Depends on How You Look at Your Plate!
A common misconception about The Paleo Diet is that it is a meat-based diet. However, there is difference between calorie and volume - and by volume Paleo followers will eat more fruits and veggies.
By The Paleo Diet® Team
The Paleo Diet® February 2021 Digest – The Paleo Diet and the Environment
At The Paleo Diet, we believe sustainability should be an important part of our diet so February 2021 was dedicated to the environment.
By The Paleo Diet® Team
Southwestern Paleo Meatloaf
This fresh Southwestern-inspired meatloaf is made with fresh cilantro and parsley, red onions, bell pepper and a dash of cumin for an unexpected twist on a classic.
By The Paleo Diet® Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.