noun_Search_345985 Created with Sketch.
noun_Search_345985 Created with Sketch.

The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Say Hello
 
See The Articles
 
Recipe: Crispy chicken thighs with kale and red onion
Dig into this one-pan chicken with garlicky kale recipe for a quick and easy weeknight dinner.
By The Paleo Diet Team
Recipe: Mixed Berries with Whipped Coconut Cream
This healthy dessert is made dairy-free using coconut cream. Topped with crunchy toasted almonds and shredded coconut, it’s a decadent take on a classic.
By The Paleo Diet Team
Is a carnivore-type diet the "real" Paleo diet? Dr. Paul Saladino interviews The Paleo Diet® Team
Dr. Saladino interviews Dr. Cordain, Trevor Connor, and Mark J. Smith to debate the composition of the "real" Paleo Diet.
By The Paleo Diet Team
Recipe: Spinach and Artichoke Dip
No, you don’t need heavy cream and cheese to make a fabulous spinach and artichoke dip. Here’s a Paleo-friendly spin on the classic appetizer everyone loves.
By The Paleo Diet Team
Recipe: Pork Spring Roll Salad
It’s everything you love about a spring roll, in a bowl! This veggie-packed salad is coated in an Asian-inspired ginger and garlic dressing for a tasty dish you’ll want to make again and again.
By The Paleo Diet Team
Recipe: Ground Pork, Leek, and Spinach Quiche
This hearty quiche filled with ground pork, leeks and spinach is so versatile that it can be reheated and served up any time of day.
By The Paleo Diet Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.