O. H. Okoye, MD, MBA, MSEpi

About O. H. Okoye, MD, MBA, MSEpi

Dr. Obianuju Helen Okoye is a US Health Care Consultant with a Medical Degree (MD), an MBA in Healthcare Management, and a Masters in Epidemiology/Public Health. Her background includes being a National Institutes of Health (NIH) Clinical and Research Fellow, and State of Michigan HIV/AIDS Epidemiologist. She has a plethora of clinical research experience and has presented at US and International Medical Conferences. Dr. Okoye has authored some publications, such as the impact of the implementation of the Affordable Care Act on medical tourism in the USA, the Market Analysis on US Health Reform (Impact on Supply and Demand for Health Care Services), and on lessons learned from the Ebola epidemic. Dr. Okoye’s interests include disease prevention, empowering under-served communities globally, bridging access (to) and streamlining the delivery of healthcare services.

Could the bacteria in your gut be the key to your anemia?

Introduction An essential part to healthy living and Paleo is making sure that you are getting the right amount of key nutrients. One such element is iron.1 Maintaining a proper

Tagged with: , ,
Posted in Paleo Diet Blog Articles, Women's Health, Inflammation, Paleo Basics, Autoimmune Diseases, Women's Corner, Metabolism, Hormones, Men's Health, Men's Corner

Could Dopamine Be the Key to Health and Happiness?

Ah, the joy of being both happy and healthy. I can bet my last dollar that many reading this would like to find the magic solution to what is for

Tagged with: , , , ,
Posted in Paleo Diet Blog Articles, Weight Loss, Women's Health, Inflammation, Exercise and Fitness, Paleo Basics, Women's Corner, Men's Health, Men's Corner

Organic Produce, GMOs and Herbicides

For Paleo dieters who want fresh food that’s free of contaminants, making the right choice is hard. There has been a huge trend toward purchasing organic produce, which is believed

Tagged with: , , , ,
Posted in Paleo Diet Blog Articles, Autoimmune Diseases, Women's Corner, Cancer, Legumes, Men's Health, Men's Corner

Refined Carbohydrates May Increase Your Risk of Depression

At the core of healthy living and Paleo lies the movement against refined carbohydrates. In addition to the risk of excess weight gain, many already know that it leads to

Tagged with: , , , ,
Posted in Paleo Diet Blog Articles, Diabetes, Women's Health, Gluten Free, Paleo Basics, Women's Corner, Cardiovascular Disease, Cancer, Men's Health, Men's Corner

Hunger Pangs? Need to Lose Weight? Try This Vegetable

In the journey of healthy living, we eagerly seek options that are not only tasty, but nutritious as well. What if there was an easily accessible vegetable that contains packed

Tagged with: , , , ,
Posted in Paleo Diet Blog Articles, Weight Loss, Women's Health, Paleo Basics, Paleo Recipes, Women's Corner, Cooking, Cardiovascular Disease, Metabolism, Digestion, Hormones, Men's Health, Men's Corner

Extra Virgin Olive Oil: The Magic Pill for Healthy Living?

The tremendous benefits of extra virgin olive oil (EVOO) cannot be overstated. Most significantly it has long been associated with keeping the heart healthy.1 This is one of the many

Tagged with: , , , ,
Posted in Paleo Diet Blog Articles, Diabetes, Women's Health, Paleo Recipes, Cooking, Cardiovascular Disease, Men's Health, Men's Corner

African Vegetables: A Welcome Addition to Paleo and Healthy Living

A great aspect about Paleo is that it transcends geographic and physical boundaries. Indeed it is a global healthy living lifestyle. In recent years, many are gaining awareness about the

Tagged with: , , , , ,
Posted in Paleo Diet Blog Articles, Women's Health, Paleo Basics, Women's Corner, Cooking, Fruit, Men's Health, Men's Corner, Sugar

Are Sugary Drinks Killing Your Liver?

Everyone knows that increased sugar intake increases your risk for type 2 diabetes and obesity. The consumer market competes daily on how to cater to the average individual’s sweet tooth.

Tagged with: , , , ,
Posted in Paleo Diet Blog Articles, Diabetes, Women's Health, Paleo Basics, Women's Corner, Digestion, Alcohol, Fruit, Beverages, Men's Health, Men's Corner, Sugar

Grapefruits: The Best Boost for Your Arteries

INTRODUCTION: HERE IS A GRAPEFRUIT If you are a devout follower of Paleo, then you know that we encourage eating fruits such as grapefruit. In addition to being low in

Tagged with: , , , , ,
Posted in Paleo Diet Blog Articles, Diabetes, Women's Health, Inflammation, Paleo Basics, Autoimmune Diseases, Women's Corner, Cardiovascular Disease, Metabolism, Digestion, Fruit, Sugar

Research Suggests Magnolia Flower Could Be the Cure To Cancer

For many, the magnolia tree/shrub is known and grown for its beautiful, showy, sweet-smelling flowers. Yet, within this beauty, lays an even greater treasure, the cure to head and neck

Tagged with: , , , ,
Posted in Paleo Diet Blog Articles, Women's Health, Inflammation, Paleo Basics, Autoimmune Diseases, Women's Corner, Cancer, Men's Health, Men's Corner

Affiliates and Credentials