Nell Stephenson is a mom, nutritionist and "brothista."
She was an early advocate of The Paleo Diet and collaborated with Dr. Loren Cordain to co-write The Paleo Diet Cookbook.
She incorporated Paleoista in 2011 and has been featured on Dr. Oz on multiple occasions; she is an established speaker on the topic of creating optimal health through food.
Nell's main ethos is around organic, natural foods, sourcing from local farms with a low carbon footprint, and maximal focus on ethical treatment of animals and sustainably raised vegetables.
From her own digestive health issues starting as a child, Paleoista has grown into a platform for knowledge for clients and followers around the world who are looking for optimal health with optimally sourced and gathered foods.
Her bone broth recipe grew out of her life-long vision to change the way people eat, and her dedication to Paleo-based eating and the ketogenic diet was inspired by her own sickness following years of low-fat and vegan eating.
She has an exercise science degree from the University of Southern California, a health/fitness instructor certification from the American College of Sports Medicine, and has over a decade of experience in the health, fitness, and nutrition industry. Nell is an elite level marathon runner and Ironman triathlete and has raced eight times at the world championships in Hawaii.
Learn more about her work, private coaching, and bone broth at www.paleoista.com.