Dr. Marc Bubbs ND, MSc, CISSN, CSCS

About Dr. Marc Bubbs ND, MSc, CISSN, CSCS

Dr. Marc Bubbs, ND is a licensed Naturopathic Doctor, Performance Nutrition Lead for Canada Basketball, and author of the new best-selling book PEAK - The New Science of Athletic Performance That Is Revolutionizing Sport and The Paleo Project. Marc also hosts the Dr. Bubbs Performance Nutrition Podcast and consults with a portfolio of professional athletes and teams. He practices in both Toronto, Canada and London, England. DrBubbs.com AthleteEvolution.org

Prostate Cancer: Diet, Exercise, and Lifestyle Strategies for Prevention

Prostate cancer is the second most common type of cancer among men (skin cancer is the most common). In 2020, the American Cancer Society projects approximately 190,000 new cases of

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Posted in Amp-frontpage, Omega-3, Exercise and Fitness, Cancer, Men's Health

Why The Paleo Diet is the Best Low-Carb, Weight-Loss Diet

It’s officially 2020, the New Year is upon us, and with it maybe you’ve made many resolutions to lose weight and get into shape. With so many magazines and websites

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Posted in Amp-frontpage, Paleo Diet Blog Articles, Weight Loss, Diabetes, Cooking, Metabolism, Cholesterol

The Dangers of High Salt Diet: Impact on Autoimmunity

Salt is everywhere today in our modern food environment. Over 50 percent of a typical household’s grocery spending goes into ‘ultra-processed’ foods which bring along with them a significant amount

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Posted in Amp-frontpage, Paleo Diet Blog Articles, Women's Health, Paleo Basics, Autoimmune Diseases, Men's Health

Can You “Out-Sprint” Type-2 Diabetes?

Our Paleolithic ancestors had to sprint to survive; to fend off predators or to hunt their prey. The “fight or flight” response (and thus sprinting) is one of our most

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Posted in Featured, Paleo Diet Blog Articles, Diabetes, Athletes, Exercise and Fitness

Fasting – Ancestral Cure For Diabetes?

Today, we are bombarded with high-calorie foods; sweetened coffee, sugary drinks, processed snacks, and convenience food. This environment of caloric excess is at odds with our evolutionary past. In combination

Posted in Featured, Paleo Diet Blog Articles, Diabetes, Inflammation

Circadian Rhythm & Late-Night Eating – An Ancestral Perspective

Renowned evolutionary biologist Theodosius Dobzhansky said “nothing in biology makes sense except in the light of evolution.”[1] Throughout our evolution, we have lived in daily cycles of light and dark.

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Posted in Featured, Paleo Diet Blog Articles, Diabetes, Inflammation, Inflammation, Paleo Basics, Cardiovascular Disease, Metabolism

The Endurance Training Dilemma – High vs. Low-Carb

Endurance athletes train hard and train often. Regardless of whether you’re an elite competitor or trying to achieve a new personal best, maximizing your recovery and performance with the right

Posted in Featured, Paleo Diet Blog Articles, Weight Loss, Athletes, Exercise and Fitness

Can Peanuts Be Part of A Paleo Diet?

Everybody seems to love peanut butter. Entire websites can be found dedicated to the pursuit of adding the smooth, salty and highly palatable spread to seemingly every possible food. That

Posted in Featured, Paleo Diet Blog Articles

How to Achieve Ketogenic Gains with a Paleo Diet

Part Two in Our Ketogenic Diet Series The Paleo diet approach shares many similar traits to a ketogenic diet and a few modifications to your Paleo diet may make it

Posted in Featured, Paleo Diet Blog Articles

The Dangers of Artificial Folic Acid

(Recently Dr Cordain talked about the issues with folic acid and why it’s not the same as folate on the Paleo Diet podcast. We recommend listening to the entire episode

Posted in Featured, Paleo Diet Blog Articles

Affiliates and Credentials