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The latest from The Paleo Diet®, just for you.

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Recipe: Spicy Buffalo Chicken Meatballs
Put some spice in your Paleo Diet lifestyle with these delicious and nutritious meatballs. They're perfect as an appetizer when gatherings with friends and family!
By Lorrie Cordain
Recipe: Lemon Chicken with Artichoke Hearts
This incredible combination of citrus and artichoke brings a zesty flavor to the dinner table with this poultry dish that is perfect when entertaining friends and family.
By Lorrie Cordain
Recipe: Primavera Pork Tenderloin
Pork! It’s what’s for dinner at The Paleo Diet. This dish offers a nutritional power surge with the addition of veggies snuggled up alongside the meat during the cooking process.
By Lorrie Cordain
Recipe: Spring Chicken Paleo Style
This delicious dish, is sure to put a spring in your step. The Paleo Diet lifestyle is your key to staying young and healthy, just like a spring chicken!
By Lorrie Cordain
Recipe: Garlic Shrimp with Paleo Risotto
When we think of shrimp at The Paleo Diet®, versatility and convenience come to mind. This...
By Lorrie Cordain
Recipe: Creamy Paleo Chicken Skillet
This chicken and creamy coconut sauce dish is sure to impress with its sweet and savory flavors, all keeping you faithful to the Paleo Diet principles
By Lorrie Cordain
Recipe: Seared Pork Chops with Sweetheart Spinach
This fast and easy meal will impress your guests and won’t wear you out before everyone arrives. The greens with cherries pair perfectly with the pork!
By Lorrie Cordain
Recipe: Slow Cooker Paleo Taco Soup
This taco soup is the perfect answer to your spicy cravings. It's fast, easy, and allows you to happily stay true to your healthy Paleo lifestyle.
By Lorrie Cordain
Recipe: Beef Tenderloin with Roasted Cauliflower-Pomegranate Salad
Are you looking for that perfect Paleo Diet® dinner to impress your special guest? Search no more with this colorful salad combination!
By Lorrie Cordain
Recipe: Paleo Irish Stew
You don’t need a leprechaun to bring you good health, when this delicious dish makes an appearance at your dinner table. A perfect St. Paddy’s day meal!
By Lorrie Cordain
Recipe: Oysters on the Half Shell Classic Trifecta
Oysters are Paleo and if you love them as much as we do, these classic sauces will take your dining experience to another level.
By Lorrie Cordain
Recipe: Paleo Chicken and Leek Soup
This Paleo soup checks all the boxes for flavor and nutrition and can be modified by adding just about any veggie in your fridge.
By Lorrie Cordain
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.