Lauren Fellows

About Lauren Fellows

Lauren is a self-described foodie working in the Paleo blogging space since 2015. Her writing has been featured on websites like The Hearty Soul, PaleoHacks and Yahoo! Lifestyle and The Elite Daily. A New York girl living in a California world, she loves a quick wit and firmly believes in celebrating the periodic Taco Tuesday.

How to Prepare (and Stay Sane) During the COVID-19 Outbreak

Have you been to the grocery store lately? Trying to find food for the week when the threat of the COVID-19 pandemic has cleared the shelves of produce, canned foods,

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Posted in Paleo Diet Blog Articles

The Livable Lifestyle with Lauren: How to Sleep Better After the Time Change

Do you look forward to Daylight Savings Time (DST) in the spring as much as I do? I love having that extra hour in the evening to go for a

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Posted in Amp-frontpage, Paleo Basics, Digestion

The Livable Lifestyle with Lauren: What to Snack on This Winter (and Still Stay Healthy)

Ever wonder why it’s so easy to pack on the pounds in the wintertime? There are actually a few good reasons. First, the cold weather makes warm, hearty comfort foods

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Posted in Amp-frontpage, Weight Loss, Paleo Basics, Sugar

What is Kimchi—and is it Paleo?

If you’ve ever eaten at a Korean Restaurant, you might have noticed kimchi on the menu. This spicy, fermented side dish is usually made with cabbage and flavored with red

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Posted in Amp-frontpage, Paleo Diet Blog Articles

The Livable Lifestyle with Lauren Fellows

Who I Am, and How I Can Help You Live Smarter Welcome to my new column, “The Livable Lifestyle”. I’m here to tell you how you can live a Paleo

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Posted in Amp-frontpage, Paleo Diet Blog Articles, Women's Health, Women's Corner

Affiliates and Credentials