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The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

Say Hello
 

Kyle Cordain is a graduate of Colorado State University with a major in Anthropology and a minor in Global Environmental Sustainability. His research focus has emphasized past and present indigenous peoples, human ecology, and archaeology.

Kyle is a native to Colorado and enjoys many outdoor activities including skiing, hiking, fishing, and camping. In his free time he prefers to play guitar and listen to music.

See The Articles
 
Happy Valentine’s Day: Enjoy Your Dark Chocolate Treats
Learn how to enjoy Valentine's Day The Paleo Diet way. Browse The Paleo Diet® blog to learn more about the paleo diet, recipes, weight-loss & more!
By Kyle Cordain
Stress: Modern Lifestyle Factors in Opposition to Human Evolution
Learn more about the modern lifestyle & the paleo diet. Browse The Paleo Diet® blog for more paleo diet information including recipes & articles today!
By Kyle Cordain
Keeping Your Next Backpacking Trip Paleo
Learn how to keep your next backpacking trip paleo. Browse The Paleo Diet® blog for more articles about the paleo diet, paleo recipes & more today!
By Kyle Cordain
Zzzzz… Paleo Sleeping Surfaces
Interested in learning more about the paleo diet & its health benefits? Browse The Paleo Diet® online for paleo eating tips & diet guides for athletes!
By Kyle Cordain
The Intrinsic Variation in Hunter-Gatherer Diets: Why there is no one “ideal” Paleo Diet
Learn about the variety of diets among hunter-gatherers and why there is no "ideal" Paleo Diet.
By Kyle Cordain
Seasonal Allergy Suppression Through Diet
Learn how the paleo diet can help with your seasonal allergies. Browse The Paleo Diet® website for paleo meal ideas, paleo diet plans & paleo cooking.
By Kyle Cordain
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.