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The Paleo Diet® Partners with Where Food Comes From

Where Food Comes From is now the official third-party certifier of our food certification program.

By Dave Trendler

How The Paleo Diet Can Support Breastfeeding Mothers

Eating enough omega-3 fatty acids and prioritizing stress relief are key factors for successful breastfeeding.

By Irene Jay

Yes, coffee is Paleo as long as you aren't sensitive to caffeine. Here's how to tell if you're one of the lucky ones who can enjoy it!

By Irene Jay

The Paleo Diet® Launches Food Certification Program

Never wonder if a food is truly Paleo again! Consumers, retailers, and manufacturers will finally have a reliable food standard approved by Dr. Loren Cordain.

By Dave Trendler

Why The Paleo Diet Doesn’t Focus on Macronutrients

We are individuals with different dietary needs and seasonal availability. So why try to stick to a set macronutrient profile that has previously never existed, when variability is a part of life?

By Mark J. Smith, Ph.D.

How To Have a Paleo Valentine’s Day

Does planning Valentine’s Day with your partner cause you stress? Try these 3 ideas to create the perfect Paleo Valentine’s Day.

By Emily Rumsey

How to Bake on The Paleo Diet

Here’s how to make those occasional treats without grains, dairy, and sugar.

By Irene Jay

Reversing Alzheimer’s: An Interview with Neuroscientist Dr. Dale Bredesen (part II)

The Paleo Diet continues its interview with Dr Dale Bredesen, the creator of the ReCODE formula – a lifestyle and dietary approach to reversing Alzheimer’s disease.

By Trevor Connor, M.S.

How The Paleo Diet Fights Inflammation

Here’s why you might experience inflammation, and how your diet can help quell it.

Reversing Alzheimer’s: An Interview with Neuroscientist Dr. Dale Bredesen (part I)

The Paleo Diet interviews Dr Dale Bredesen, the creator of the ReCODE formula – a lifestyle and dietary approach to reversing Alzheimer’s disease.

By Trevor Connor, M.S.

Why Vegetarianism Isn't as Healthy as you Think

Plant-based diets may be the health trend right now, but here’s why going this route may not be as healthy as you think.

By Irene Jay

5 Foods That Look Like the Body Parts They Benefit

When food looks like you! Learn what foods benefit what body parts.

By The Paleo Diet® Team

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Paleo Leadership

Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.

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