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Omega-3 Fatty Acid Content of Fish and Seafood
The Paleo Diet emphasizes eating omega-3 fatty acids found in fish and seafood to reduce your risk for cardiovascular disease and inflammatory diseases.
By Loren Cordain, Ph.D.
Q&A: Dr Cordain answers a question about The Paleo Diet for Athletes
Dr Cordain addresses the use of antioxidants and eating canned fish - a position he changed in the revised Paleo Diet for Athletes
By Loren Cordain, Ph.D.
Why Are Fruits & Vegetables So Healthy?
Learn how to make our Paleo-friendly recipes for breakfast & lunch. Visit The Paleo Diet® website for the best Paleo dinner recipes, lunch recipes & more!
By The Paleo Diet® Team
Healthy Lean Meats
Learn more about the healthy, lean meats you should eat.
By The Paleo Diet® Team
Type 2 Diabetes and Endotoxemia
Learn more about Paleo babies & toddlers. Visit The Paleo Diet® for the latest Paleo recipes, Paleo Diet tips & tricks, Paleo news articles & more!
By The Paleo Diet® Team
Sample Menu for Endurance Athletes
Check out this sample Paleo Diet menu for endurance athletes.
By Nell Stephenson
Are Sprouted Grains Paleo?
Are grains included in the paleo diet? Read our article to learn more. The Paleo Diet® offers the latest in paleo diet news, paleo diet recipes & more.
By Loren Cordain, Ph.D.
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Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.