Jessica Resendez

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With over five years of writing experience, Jessica has a knack for digital storytelling. From writing about food to health, she enjoys crafting articles that center around culture and community. Her path to The Paleo Diet came after discovering the many lifestyle benefits of cleaner eating. As a San Diego native, she loves spending time outdoors and keeping active with her family and pets.

Paleo Leadership

Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.

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Keep up on the latest news, science, recipes, and lifestyle topics in The Paleo Diet®

Paleo vs Keto: What's the Difference?

What You Should and Should Not Eat on The Paleo Diet®

The Paleo Diet - What We’ve Learned in the Past 20 Years

Thai Chicken Curry Meatballs with Zoodles

Air-Fryer Spiced Apple Chips

PaleoFLEX™ Coconut Date Muffins

Defeating the Afternoon Energy Slump for Good

The Paleo Solution to the BRAT Diet

The 10 Best Natural Electrolyte Drinks for Everyday Hydration

Why It’s Important to Eat a Low-Glycemic Load Diet

Animal Protein Is Superior to Plant Protein: Here's Why

3 Nutrient Ratios to Keep in Balance

The Paleo Diet® Partners with Where Food Comes From

Why Food Certification Matters

The Paleo Diet® Launches Food Certification Program

Jessica Resendez