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All Articles by Jane Dizon

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How to Get a Beach-Ready Body
Feel better and prepare for your next beach outing with this helpful guide from The Paleo Diet. Keep up with our blog to learn even more about Paleo for athletes!
By Jane Dizon
Your Paleo Answers – Most Common FAQ's About The Paleo Diet®
In today’s post, we explore some of the most frequently asked questions we receive about the Paleo lifestyle and Paleo health benefits. Follow our blog for Paleo recipes, meal plans, and more!
By Jane Dizon
Top Reasons Why You Should Go Paleo
In today’s post, the experts from The Paleo Diet explain six of the top Paleo diet benefits. Follow our blog for easy Paleo recipes, Paleo lifestyle tips, and more!
By Jane Dizon
The Ultimate Benefits of Going Paleo
In today’s post, we explore eight reasons why you should turn to the Paleo lifestyle. Follow our blog for easy Paleo recipes, Paleo lifestyle tips, and so much more!
By Jane Dizon
Debunking the Biggest Myths About The Paleo Diet
Read our blog to learn the biggest myths about the Paleo Diet. Browse our blog to learn more about The Paleo Diet® health benefits, recipes & more!
By Jane Dizon
Enjoy Some Stats, Tips and Topics from the Paleo Diet Team!
Read some stats, tips & topics from The Paleo Diet® team. Browse our blog online for more paleo articles, recipes, food lists, meal plans & more today!
By Jane Dizon
Eat More Of These 7 Healthy Nuts and Seeds
One of Mother Nature’s gifts to mankind, nuts and seeds have been on this planet for centuries and to this day, we’re still harvesting their healthy goodness.
By Jane Dizon
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.