Jane Dizon | The Paleo Diet®
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The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

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Jane is a health, fitness, and nutrition enthusiast and blogger. She is a nurse by profession and a writer by passion. She has a soft spot for macadamia chocolate and green tea.

Jane Dizon
See The Articles
 
Six Ideas to Turn Holiday Leftovers into Paleo-Friendly Recipes
Learn 6 ways to turn holiday leftovers into paleo-friendly recipes. Browse The Paleo Diet® blog for more paleo recipes, meal plans & more today!
By Jane Dizon
Tips for Paleo Campers
We love camping here at The Paleo Diet, but it can be tempting to bring unhealthy foods. Learn how to maintain a Paleo-friendly lifestyle during your next camping trip in today's post!
By Jane Dizon
Do You Need Omega-9 Fatty Acids?
We’ve all heard about Omega-3s and Omega-6s, but have you heard about Omega-9s? Learn if you are at risk of an Omega-9 deficiency in today's post from the experts at The Paleo Diet!
By Jane Dizon
The Truth About the Coffee-Cancer Link
Popular media sources have been reporting on the link between coffee and cancer – the experts from The Paleo Diet weigh in on the science and health benefits of coffee!
By Jane Dizon
Two Months to a Beach-Ready Body
Feel better and prepare for your next beach outing with this helpful guide from The Paleo Diet. Keep up with our blog to learn even more about Paleo for athletes!
By Jane Dizon
Your Paleo Answers – Most Common FAQ's About The Paleo Diet®
In today's post, we explore some of the most frequently asked questions we receive about the Paleo lifestyle and Paleo health benefits. Follow our blog for Paleo recipes, meal plans, and more!
By Jane Dizon
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.