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The latest from The Paleo Diet®, just for you.

Hot topics, new recipes, and science

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Emily Rumsey joined The Paleo Diet® in the summer of 2020 as a production assistant after interning with the company for a few months. During her time as a student she served as the chapter director for the non-profit Camp Kesem at the University of Colorado, Boulder and was involved with the academic honor fraternity Phi Sigma Pi. Rumsey graduated in the spring of 2020 with a BA in Journalism and BA in Internationals Affairs with a Chinese minor.

Emily Rumsey
See The Articles
 
Addressing neurodegeneration with ReCODE: Part III of our interview with neuroscience researcher Dr. Dale Bredesen 
In part III of our interview with neuroscientist Dr. Bredesen, we will finally address his treatment for cognitive decline—called ReCODE and Keto Flex 12/3.
By Trevor Connor
How to eat a Paleo Diet in college
College doesn't have to equate to a highly processed, nutritionally bankrupt diet. Learn how to eat Paleo even when living in a dorm room!
By Emily Rumsey
The causes of neurodegeneration: Part II of our interview with neuroscience researcher Dr. Dale Bredesen
In part 2 of The Paleo Diet's® interview with Dr. Bredesen we discuss the types of Alzheimer's, leaky gut, and the immune system.
By Trevor Connor
Alzheimer’s disease, neurodegeneration, and diet: An interview with neuroscience researcher Dr. Dale Bredesen (part I)
In part I of The Paleo Diet's® interview with Dr. Bredesen we discuss his new book, the origins of his research, and how he views Alzheimer’s disease.
By Trevor Connor
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.