Betsy Schroeder | The Paleo Diet®
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Betsy Schroeder

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Betsy received her B.A. degrees in both Business Communications and Church Music from Concordia University Wisconsin. She has also completed a number of Masters level courses in Nutrition & Functional Medicine through the University of Western States. Currently, she does research and writing for a few different websites in the natural health field. A coffee connoisseur, she can usually be found typing away from a few favorite coffee shops in southern Wisconsin.

Betsy Schroeder
See The Articles
 
Fresh Sardines vs. Canned Sardines: Which is Better?
Which is healthier for you, canned or fresh sardines?
By Betsy Schroeder
The Paleo Solution to the BRAT Diet
The BRAT diet isn't recommended anymore. Here's why, and what to do for an upset stomach instead.
By Betsy Schroeder
3 Nutrient Ratios to Keep in Balance
Most Americans are way off on these delicate balances.
By Betsy Schroeder
Are Sweet Potatoes Paleo?
Here's why they're a better choice than white potatoes.
By Betsy Schroeder
How to Treat Autoimmune Gastritis
What is autoimmune gastritis? Plus, how The Paleo Diet can help ease symptoms.
By Betsy Schroeder
How to Carb Cycle on Paleo
While The Paleo Diet doesn’t support a long-term keto diet, occasional carb-cycling can help optimize weight loss and metabolic flexibility.
By Betsy Schroeder
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark J. Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.