With several decades of experience in the health and wellness field, Ashley is passionate about sharing her research and knowledge with others through the written word. Her goal is to educate, inspire, and aid those who want to better their lives and improve overall health.
Outside of writing, she savors her time in the kitchen. With a passion for serving others, the kitchen is a creative canvas to delight in creating tasty treats for those who are in her heart.
Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.
One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.
Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.
As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.
Keep up on the latest news, science, recipes, and lifestyle topics in The Paleo Diet®
