Aimee McNew

About Aimee McNew

Aimee McNew with PaleoHacks is a Certified Nutritionist who specializes in women's health, thyroid problems, infertility, and digestive wellness. She ate her way back to health using a Paleo diet, lost 80 pounds, and had a healthy baby after numerous miscarriages. She focuses on simple nutrition practices that promote long-lasting results.

How Vitamin D Helps Fight the Cold, Flu, and Other Viruses

Thanks to Aimee McNew at at PaleoHacks for this great article! Move over, vitamin C—there’s a new flu buster in town  It turns out that vitamin D, also known as the sunshine vitamin, is every bit as important as its antioxidant counterparts whenever the immune system is under duress, like during a cold or flu.   If you’re one of those people who keeps getting sick and you don’t know why, read on. Here’s how this underestimated sunshine vitamin can help boost immunity and fight viral infections.     The Basics of Vitamin D  First, it’s important to understand that vitamin D isn’t a

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Posted in Featured, Amp-frontpage, Women's Health, Inflammation

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