The Paleo Diet Team

About The Paleo Diet Team

The Paleo Diet, the world’s healthiest diet, is based upon the fundamental concept that the optimal diet is the one to which we are genetically adapted. The therapeutic effect of The Paleo Diet is supported by both randomized controlled human trials and real-life success stories.

The Paleo Diet® Video Series Ep 1: what’s happening now and what’s to come

Check out our first in a series of videos we’ve created to give you an update on the science of the Paleo Diet and what’s going on at thepaleodiet.com, including

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Posted in Featured, Amp-frontpage, Paleo Basics

The History of the Paleo Movement Podcast (April 2014)


How To Lose Weight The Healthy Way

The Paleo Diet Digest Among the many benefits of The Paleo Diet®, its ability to help people effectively lose weight in a healthy manner is one of its most powerful

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Posted in Digest, Amp-frontpage

10 FAQ’s about the Paleo Diet

The Paleo Diet Digest Just choosing the diet you want to follow can be a tough choice when there are so many options and opinions being thrown at you from

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Posted in Digest, Amp-frontpage, Paleo Diet Blog Articles

Where Does the Keto Diet Fit In?

The Paleo Diet Digest Every January, The Metabolic Health Symposium takes place over three days in Los Angeles. Originally the symposium was focused on The Paleo Diet®—both the current science

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Paleo Diet Guide to Keep Your Gut Healthy for the Holidays

The Holidays are a time for office parties and get-togethers with family and friends with sleigh-fulls of delicious holiday foods! Between the list of to-do’s, to-buy’s, to-make’s, to-call’s, to-rsvp’s and

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Posted in Amp-frontpage, Paleo Diet Blog Articles, Paleo Basics, Cooking, Digestion, Beverages

Why We Should Not Exclude Fat from Our Diets

We Need Fat in Our Diets   Avoiding fat in our diet was all the craze in the 80s and 90s, but the fact is that eating fat is how our bodies get

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Posted in Amp-frontpage, Paleo Diet Blog Articles, Fatty Acids, Omega-3

Recipe: Vegetable Coconut Curry

If you’ve been craving some international flavor in your dining adventures, look no further than this amazing dish.  The cooking aromas alone will have you planning your next trip to Marrakesh!  We

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Posted in Featured, Amp-frontpage, Vegetables

Recipe: Brussels Sprouts Salad

Looking for a new twist on your Paleo Diet® salad menu? This unique mix of brussels sprouts and fresh natural flavors is sure to please even the pickiest eaters at

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Posted in Featured, Amp-frontpage, Salad, Vegetables

Recipe: Paleo Warrior’s Mongolian Beef

Fire up the wok and get ready for a Paleo meal filled with an incredible infusion of proteins and spices.  This fast and easy to prepare dish, makes the perfect

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Posted in Featured, Paleo Diet Blog Articles, Beef

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