Alcohol & Acne | The Paleo Diet®
noun_Search_345985 Created with Sketch.

Try The Paleo Diet®!

Learn more. Get recipes & meal plans. See the science.

Alcohol & Acne

By The Paleo Diet Team
February 24, 2014
Alcohol & Acne image

Dr. Cordain,

The eating plan is working very well. I specifically see a difference in my acne when I stray from The Paleo Diet® and eat more alcohol (carbs) and sugar and wheat. By staying away from those, focusing on high quality protein, veggies and fruit, lots of water and exercise my skin is clean and healthy.

Thanks to you and Dr. Cordain, keep up the good work!

Rod Ezekiel

Even More Articles For You

One Pan Bone-In Pork Chops with Apples
Savory pork chops are coated in spices and cooked with squash, onions, and apples for an easy weeknight dinner.
By Jess Case
Thomas Seyfried’s metabolic theory of cancer, and how our ancestral diet could help curtail the disease
Important new discoveries about cancer cells - including their reliance on glucose for fuel, is showing an important role of diet in managing the condition.
By David Whiteside
Recipe: Sheet Pan Pork and Asian Vegetables
Try this simple Paleo Diet pork and vegetable recipe that's packed with protein, vegetables and nutrients. Plus it tastes great!
By The Paleo Diet® Team
Paleo Leadership
 
Trevor Connor
Trevor Connor

Dr. Loren Cordain’s final graduate student, Trevor Connor, M.S., brings more than a decade of nutrition and physiology expertise to spearhead the new Paleo Diet team.

Mark J Smith
Dr. Mark Smith

One of the original members of the Paleo movement, Mark J. Smith, Ph.D., has spent nearly 30 years advocating for the benefits of Paleo nutrition.

Nell Stephenson
Nell Stephenson

Ironman athlete, mom, author, and nutrition blogger Nell Stephenson has been an influential member of the Paleo movement for over a decade.

Loren Cordain
Dr. Loren Cordain

As a professor at Colorado State University, Dr. Loren Cordain developed The Paleo Diet® through decades of research and collaboration with fellow scientists around the world.