While following The Paleo Diet has helped improve the health of many, your individual results may vary and we cannot make any guarantees.
I had been a vegetarian since the age of 10 and ate at least 80% grains, dairy and legumes since then. I’m now 29 and until last month I couldn’t understand why at my age I kept developing illnesses (colitis, esophagitis, and IBS, plus I was sleeping 10 hours at a time and still feeling tired.) I thought that perhaps I was doomed due to bad genes because these things run in my family on both sides (family members with Barrett’s Esophagus, Colostomy bags, Acid Reflux), but now I’m already all better! I’m totally healthy, full of energy, and as an added bonus, I lost a few pounds and am as skinny as I was as a teen. It happened so fast too! I can hardly believe it.
Thank you very much! I’m so happy to be off of medicine and symptom free! It is a huge relief.
I do know that mild forms of Graves may present with spontaneous improvements and exacerbations but this seems to me a clear improvement (especially the normal auto-antibodies). I’ll keep on following her results, but we are pretty excited. Thanks for your support.
This is a way of life for me and my husband and I will never knowingly eat any other way. When scleraderma was diagnosed my pulmonary function was tested at less than 50%. Last week I was tested and reported normal (for age 69). I would like to improve more and will continue my 2 mile walks and other exercise to do so. My rheumatologists were very pleased with my progress and they spent a long time last week examining me and brought in three other doctors working with them to ask me questions and check me out.
I will be happy to answer any questions regarding my progress and share my story. I am not cured of the autoimmune disorder but this way of eating really makes it manageable. We are starting a two-month road trip in our RV next week so e-mail will be my method of correspondence for a while. Thanks for your time.