Each year, October 31st seems to mark the start of the junk food season. Most of us have fun childhood memories of dressing up in costume, attending parties, and spending hours Trick-or-Treating in our neighborhoods. Returning home with a bag full of candy and sugary snacks meant an evening spent sampling the hard, soft, or […]
With the tremendous spur in culinary creativity amongst Paleo evangelists, there comes a point when the health benefits of The Paleo Diet are compromised. In all likelihood, our hunter gatherer ancestors did not have access to whole wheat bread or almond flour bread. Both breads are processed foods and are a far cry from what our natural human diets would have consisted of during the Paleolithic era.
At last! The cookbook based on the bestselling The Paleo Diet. Dr. Loren Cordain’s The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this […]