Limited

Tag: Health Promotion

Genomes and Fatty Acid Intake from East African Paleolithic Diet

Genomes and Fatty Acid Intake from East African Paleolithic Diet

×
Atherogenic Potential of Peanut Oil Based Monounsaturated Fatty Acids Diet

Atherogenic Potential of Peanut Oil Based Monounsaturated Fatty Acids Diet

×
Frenched and Cap-Off Rack of Lamb

Frenched and Cap-Off Rack of Lamb

×
The Paleo Diet Cookbook (Print)

The Paleo Diet Cookbook (Print)

Learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Based on the breakthrough diet book that has sold more than 200,000 copies to date. Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and […]

×
Milk During Pregnancy

Milk During Pregnancy

Hi Dr. Cordain, My sister is a few weeks pregnant and has been following the Paleo Diet for a couple months now. Her doctor just told her to consume lots of milk during her pregnancy. My assumption is that they want to make sure she’s getting plenty of vitamin D and calcium. I have her […]

×
Carbs Wreck the Brain

Carbs Wreck the Brain

It may come as a surprise to you that our brain handles the foods we ingest differently.1 Less of a surprise is the brain’s response to foods in obese individuals compared to healthy.2 One prime example of this, is carbohydrates.3 One of the three main macronutrients, carbohydrates, especially the simple, man-made kind, are no doubt […]

×
Dietary Intake of Long-Chain Polyunsaturated Fatty Acids During the Paleolithic

Dietary Intake of Long-Chain Polyunsaturated Fatty Acids During the Paleolithic

×
Is Mesquite Bean Flour Arguably Paleo?

Is Mesquite Bean Flour Arguably Paleo?

Photo by Robb Hannawacker, while working for Joshua Tree National Park, via Wikimedia Commons Mesquite is a different subfamily of the “legumes” the Mimosoideae not the fabaceae, and the food part derived from mesquite is not the seed, but rather the pulpy part of the pod wall. Ethnobotanist Richard Felger claimed indigenous populations could obtain […]

×
The Paleo Diet Podcast – Drinking Milk is Linked with Prostate Cancer and Autoimmune Disease

The Paleo Diet Podcast – Drinking Milk is Linked with Prostate Cancer and Autoimmune Disease

×
Modern Day Flintstones: A Stone Age Subculture Takes Shape in the US

Modern Day Flintstones: A Stone Age Subculture Takes Shape in the US

×