Dr. Loren Cordain’s The Real Paleo Diet Cookbook with 250 Paleo recipes prove following The Paleo Diet is as delicious and inspiring as it is healthy.
Tag: Health Promotion
How to be Acne Free Excerpt Most people think that acne is a disease of adolescence that just disappears after the teen years. Not so! In the United States, acne affects between 40 and 50 million people from children to adults. In young adults, some degree of facial acne is found in 54% of women […]
Last month I had the pleasure to lecture on the Paleo Diet in Sydney, Australia at the BioCeuticals Research Symposium. After my presentation a couple who appeared to be in their late 40s to early 50s approached the podium. The man and his wife told me they had adopted the Paleo Diet a few years […]
I suspect that many of you may not know that in December of 2013, I retired from Colorado State University (CSU) after 32 years of service that began in the fall semester of 1981 when I was a rookie professor, straight out of graduate school. At that early point in my career, the Paleo Diet […]
Hi Dr. Cordain, My sister is a few weeks pregnant and has been following the Paleo Diet for a couple months now. Her doctor just told her to consume lots of milk during her pregnancy. My assumption is that they want to make sure she’s getting plenty of vitamin D and calcium. I have her […]
Dr. Cordain, I’m a fan of The Paleo Diet. When I’m on it, it works. When I relapse, I notice the effects around my waistline and in my athletic performance. Since your first book came out, I’ve been following your work and know intuitively you’re correct. Since using the principles of The Paleo Diet, I’ve […]