Limited

Tag: Health Promotion

Guinea Hen Legs

Guinea Hen Legs

×
Run with the Hunt: How Do Your Workouts Compare?

Run with the Hunt: How Do Your Workouts Compare?

Very few modern people have ever experienced what it is like to “run with the hunt.” One of the notable exceptions is Kim Hill, Ph.D., an anthropologist at Arizona State University who has spent the last 30 years living with and studying the Ache hunter-gatherers of Paraguay and the Hiwi foragers of southwestern Venezuela. His […]

×
I work in a Pastry Shop

I work in a Pastry Shop

Hi Loren,

I bought all your books, and I love them! I just had some questions. I was making shakes and I was wondering if Pea Protein is really bad for you and if so what can I put in my shake that has protein. I also put flax meal in my shake. I’ve been eating 85% chocolate for some caffeine during…

×
Pekin Duck Breast (2 Whole Breasts)

Pekin Duck Breast (2 Whole Breasts)

×
No Big Dill Carrots

No Big Dill Carrots

These dill carrots are delicious veggies even the kids will love. It can sometimes be tricky to keep your kids on The Paleo Diet track, especially during our busy lives, but simple side dishes like this make for an easy way to get some veggies in them, and can be easily taken on the go […]

×
Sea Salt: Between the Devil and the Deep Blue Sea

Sea Salt: Between the Devil and the Deep Blue Sea

One of the most gratifying rewards of having written The Paleo Diet in 2002 and having been involved in the Paleo movement from its very beginnings is that I receive numerous queries about various nutritional aspects of this lifelong way of eating. Clearly, I nor anyone else, have an inside track to all dietary questions […]

×
Homemade Paleo Barbecue Sauce

Homemade Paleo Barbecue Sauce

This delicious homemade paleo barbecue sauce will be a great addition on some grilled chicken, steak, or even your sweet potatoes! The sweet and zesty combo is a great paleo condiment that adds just a little taste of backyard-summer-barbecue to whatever you happen to be cooking up that day! Recipe courtesy of Emily Tchen-Tomasino Ingredients […]

×
Rosemary Tomato Pork Ribs

Rosemary Tomato Pork Ribs

Pork ribs are among our favorite cuts of meat. They seem to have just the right amount of fat, making them tender and juicy. Of course, most of us are familiar with classic barbeque ribs, but most barbeque sauces contain added sugars among the many processed ingredients and additives we need avoid. So, we’ll take […]

×
Veal Rib Rack

Veal Rib Rack

×
Sample Menu for Endurance Athlete

Sample Menu for Endurance Athlete

Nell Stephenson, Fitness & Nutritional Professional, Ironman Triathlete, and contributor to our newsletter was recently contacted by Details magazine to write up sample menus for endurance athletes: one for a workout day, the other for an off-day from training. You will find other paleo-friendly menu ideas on Nell’s blog. Endurance Athlete Sample Menu for Two-a-Day […]

×