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Tag: Health Promotion

Response: Optimal Low-Density Lipoprotein (LDL)

Response: Optimal Low-Density Lipoprotein (LDL)

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More Energy Less Inflammation

More Energy Less Inflammation

Dr. Cordain, I’m a chef in North Carolina who has a great interest in anthropology and that’s what led me to The Paleo Diet. First Ray Audette’s Neanderthin, then your book. My wife and I have adopted this new lifestyle and it’s wonderful. We both are doing well with the transition. We have more energy […]

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Homocysteine and Choline

Homocysteine and Choline

Dr. Cordain and his associate Pedro Bastos, were recently contacted by Ben Balzer, M.D. a well known Australian GP, friend and colleague regarding homocysteine issues. According to the American Heart Association, homocysteine is “an amino acid in the blood. Epidemiological studies have shown that too much homocysteine in the blood (plasma) is related to a […]

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Eat Real Food To Lose Weight

Eat Real Food To Lose Weight

Dr. Cordain, Your contribution to the ongoing dialog about human nutrition, by so powerfully advancing the scientific arguments in favor of The Paleo Diet, is very much appreciated. Your writing has had a profound influence on what I eat every day, and what I teach to others about nutrition. A number of my patients have […]

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Ishi: America’s Last Known Hunter-Gatherer

Ishi: America’s Last Known Hunter-Gatherer

by Patrick Baker Imagine being the last of your kind and entering a world that is nothing like the world your grandparents knew. What if you could no longer live in the homeland that had sustained your ancestors for centuries? This is exactly what happened nearly a century ago for a Native American man known […]

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The Paleo Diet (Revised) (Print)

The Paleo Diet (Revised) (Print)

Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat meats, […]

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Triathlete Tries Paleo

Triathlete Tries Paleo

Dr. Cordain, How does a person write a letter to tell someone THANK YOU for changing their life? Well, I am going to try my best! A little background, I am a female athlete and have been competing my entire life in a variety of sports, but about 2 years ago I did my first […]

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Copper River Salmon

Copper River Salmon

Fresh, wild salmon is always a Paleo favorite, but the Copper River Salmon appears in local grocery stores only in the spring for a few weeks. Take advantage of this delectable fish, loaded with Omega-3′s. Ingredients Serves 3-4

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PaleoHacks Jumpstart

PaleoHacks Jumpstart

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Hashimoto’s Thyroiditis

Hashimoto’s Thyroiditis

Hello Paleo Diet Team, I’d like any information you might have on how The Paleo Diet has helped with thyroid issues. I have Hypothyroidism and Hashimoto’s Disease and am having trouble getting consistent thyroid levels with medication. Thank you for your help. Candice Trevor Connor’s Response: Hi Candice, First a quick clarification on Hyper/hypothyroidism vs […]

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