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Tag: Health Promotion

The Science Behind Avoiding Dairy

The Science Behind Avoiding Dairy

I can’t seem to find a scientific answer with research […]

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Occasional Fasting

Occasional Fasting

Hello, You may have covered this issue already, I have […]

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3 Tips to Prevent Injury During Exercise

3 Tips to Prevent Injury During Exercise

We exercise because it is good for our health. Many […]

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Interval Training: Stop with the Tabatas and do some Gibalas!

Interval Training: Stop with the Tabatas and do some Gibalas!

Sprinting would obviously have been a necessary requirement for Paleolithic […]

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The Paleo Diet Podcast – Creating Paleo Food Households for Kids with Bob and Andy Culbertson

The Paleo Diet Podcast – Creating Paleo Food Households for Kids with Bob and Andy Culbertson

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The Evolution of Diet

The Evolution of Diet

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Dr. Cordain’s Response to ABC News’ “Caveman Diet Gets Online Support”

Dr. Cordain’s Response to ABC News’ “Caveman Diet Gets Online Support”

Hi David,

I noticed that you are quoted on ABC news today as saying that, “our Stone Age ancestors gathered more than hunted by most accounts, and had a mostly plant-based diet”. Our group has compiled contemporary hunter gatherer plant to animal subsistence ratios in all 229 hunter gatherer societies available in the literature. We published our findings in 2000 in AJCN and actually demonstrated precisely the opposite conclusion of your statement (1). We followed this study up…

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Mexican Cuisine, Intestinal Permeability and the Paleo Diet

Mexican Cuisine, Intestinal Permeability and the Paleo Diet

In the U.S., Mexican cuisine has become enormously popular in […]

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Flaxseed Oil

Flaxseed Oil

I recently visited family and my brother is a new […]

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Welcome to The Paleo Diet Blog!

Welcome to The Paleo Diet Blog!

  The Paleo Diet is based upon the life work […]

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