It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes you can prepare and enjoy in 30 minutes or less. Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that […]
Tag: Health Promotion
Dr. Cordain, I am a Personal Trainer with more than 15 years of training experience. I am currently certified through the Cooper Inst. All of the nutritional guidelines I have been certified to communicate to clients are based on AHA guidelines. A good friend who had great weight loss and increased health success with The […]
The Cordains throw a paleo dinner party in style! Joined by fencing Olympian, George Twardokens, his wife Helena, their daughter, 2X Olympian Alpine Skier, Eva Twardokens, and The Paleo Solution‘s Robb Wolf and family, this folks is Exhibit A of Paleo in good company! Having over friends who are non-paleo doesn’t mean you need to […]
Over the years since the publication of my first book, I have been asked time and again if there is a vegetarian version of The Paleo Diet. I’ve got to say emphatically – No! Vegetarian diets are a bit of a moving target because they come in at least three major versions. We all know […]
Dear Dr. Cordain, I have been trying to follow the Paleo diet as discussed in your wonderful book. I am 74, diabetes (under good control), some heart disease (no attacks or anything like that) and the scary thing is stage 3 CKD. My question is: Have you had any experience with this diet and a […]
U.S. News & World Report ranked Paleo last of 32 diets claiming a lack of scientific evidence and no-long term weight maintenance guidelines. Are you interested in defending it or willing to provide specific refutations of their claims? U.S. News & World Report – Health & Wellness Profile – The Paleo Diet U.S. New & […]
My webmaster received your request below.
Let me answer your questions:
1. Name, title
Loren Cordain, Ph.D. , Professor, Department of Health and Exercise Science, Colorado State University
2. Experience and expertise
Research scientist at a Division I Research Institute with 32 years of experience in higher academia; author of more than 100 scientific publications; author of 5 popular books including the best selling, “The Paleo Diet”, “The Paleo Diet for Athletes” and “The Paleo Diet Cookbook”
3. Do you feel proper diet can be a fountain of youth? Why or why not?
All human physiological functions decline with aging, and we all die. Proper diet can slow, but…
Greetings Dr Cordain! Thank you for your work on nutrition and health and the Paleo diet! I find myself wanting to share my story with you!
In 2006 I was diagnosed with colon cancer. I was 46 years old. I had surgery colon resection and chemotherapy with good results. Today, I remain cancer free. I made some dietary changes at that point, eliminating alcohol, soda, red meat and peanuts from my diet. I felt…
Dr. Cordain, Our 15-year-old son competes in competitive swimming, and has had acne for several years. Several weeks ago, we decided it was time to help him to eat The Paleo Diet. His acne has cleared up like “unbelievable.” Last weekend, he had a big invitational meet. He swam like never before in his 6 […]