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Tag: Health Promotion

Determinants of Serum Triglycerides and High-Density Lipoprotein Cholesterol in Traditional Trobriand Islanders

Determinants of Serum Triglycerides and High-Density Lipoprotein Cholesterol in Traditional Trobriand Islanders

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Acne Vulgaris: A Disease of Western Civilization

Acne Vulgaris: A Disease of Western Civilization

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Gluten Free Summit

Gluten Free Summit

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Alternatives To Gluconeogenesis For Rebuilding Post Workout Glycogen Levels

Alternatives To Gluconeogenesis For Rebuilding Post Workout Glycogen Levels

Building glucose and then glycogen via gluconeogenesis is a very inefficient pathway. A better strategy is to obtain your carbohydrate stores from a medley of Paleo friendly foods to restore muscle glycogen.

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Easily Adopt The Paleo Lifestyle

Easily Adopt The Paleo Lifestyle

Dr. Cordain, My husband and I have been eating a Paleo diet for over five years, since there was an article about it in the Denver Rocky Mountain News. Before going Paleo, I was trying the Zone Diet. I found that if I wasn’t strict about following the Zone diet, I would easily feel “out […]

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Treat Crohn’s with Paleo

Treat Crohn’s with Paleo

Have you had any results in curbing the symptoms of Crohn’s Disease with the Paleo Diet. As I am a sufferer, I would love to know. Thank you, Shannon Maelán Fontes’ Response: Dear Shannon, Indeed, inflammatory bowel disease (Ulcerative Colitis & Crohn’s Disease) patients usually do very well with The Paleo Diet, as nutrients are […]

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Omega-3′s & Multiple Sclerosis

Omega-3′s & Multiple Sclerosis

As a MS patient for 5 years, I have been following the Swank diet (or the Judy Graham’s approach to the Swank diet) since the beginning. Meaning that I am in a low fat diet with a high intake of Omega 6 (2-3 gr. of Primrose Oil daily) and Omega 3 (1 gr. of Fish […]

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Critical Examination of Blood Type Diets

Critical Examination of Blood Type Diets

Critical Examination of Blood Type Diets Excerpt Blood type diets were first popularized by Peter D’Adamo, a naturopathic physician, in his best selling 1996 book, Eat Right 4 Your Type. The inspiration for Dr. D’Adamo’s book came from subjective clinical impressions of his father, James D’Adamo; also a naturopathic physician who first proposed this concept in his book, One Man’s Food […]

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Roots and Tubers in Perspective

Roots and Tubers in Perspective

Root Foods in Perspective Excerpt There are approximately 96 vegetable crops that are grown world wide which fit under the catch all phrase of “roots and tubers.”1 Root and tuber vegetables are actually the underground food storage organs of various plants. These edible underground organs are classified into one of five categories: 1) roots, 2)tubers, […]

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The Paleo Diet And Gout

The Paleo Diet And Gout

I have a question regarding the paleo diet and gout – what is the effect of the Paleo Diet on seniors with respect to gout? I’ve heard that protein in one’s diet can have an adverse effect. Dr. Cordain’s Response: Gout is considered as part of a metabolic syndrome and insulin resistance is at the […]

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