Paleo Diet Newsletters

Past Issues

Archive 8 = Hazards of Dairy Past issues of the Paleo Diet Update are available for $6.95. Past issues of the original multi-page format Paleo Diet Newletters are $12.95. The entire catalog of past issues, as listed below, and valued at over $300, is only $99.95. All files are in PDF format.

The total archive – $99.95

(five zip files containing PDF documents):

Individual Newsletters for Purchase:
(PDF format)

Vol 6 Issue 37 – Treating Fibromyalgia with The Paleo Diet – $6.95	Vol 6 Issue 36 – Antimalarial Diets – $6.95
Vol 6 Issue 35 – Bananas – $6.95	Vol 6 Issue 34 – Banana Peels? – $6.95
Vol 6 Issue 33 – The Healthy Fellow Interview with Dr. Cordain (Part 2)- $6.95	Vol 6 Issue 32 – The Healthy Fellow Interview with Dr. Cordain (Part 1)- $6.95
Vol 6 Issue 31 – Origins of the Western Diet - $6.95	Vol 6 Issue 30 – Commentary on Recent Low-Carb Diet Study – $6.95
Vol 6, Issue 29 – Tips For Going Paleo - $6.95	Vol 6, Issue 28 – Announcing: The Paleo Diet Cookbook – $6.95
Vol 6, Issue 27 – Western Diet and the Human Genome Part 3 – $6.95	Vol 6, Issue 26 – Western Diet and the Human Genome Part 2 – $6.95
Vol 6, Issue 25 – Western Diet and the Human Genome – $6.95	Vol 6, Issue 24 The Adverse Effects of Milk- $6.95
Vol 6, Issue 23- Fish Oil Interaction with Warfarin- $6.95	Vol 6 Issue 22 – Glycemic Load – $6.95
Vol 6, #21 The Chia Controversy- $6.95	The Paleo Diet Update v6, #20 Protein Intake for Pregnant Women – $6.95
Vol 6 Issue 19 – Type 2 Diabetes and Endotoxemia – $6.95	Vol 6 Issue 18 – Report Issued on the 2010 Dietary Guidelines for Americans - $6.95
Vol 6 Issue 14 – A Critical Examination Of Blood Type Diets – $6.95	Vol 6 Issue 13 – Ishi: America’s Last Known Hunter-Gatherer – $6.95
Vol 6 Issue 12 – Dietary Lectins and Rheumatoid Arthritis – $6.95	Vol 6 Issue 11 – Whey Protein – $6.95
Vol 6 Issue 10 – Sprouted Legumes, Revised – $6.95	Vol 6 Issue 8 – Chia Seeds Follow-up – $6.95
Vol 6 Issue 7 – Chia Seeds – $6.95	Vol 6 Issue 6 – Lichen Sclerosis, Stevia – $6.95
Vol 6 Issue 5 – Crohn’s Disease – $6.95	Vol 6 Issue 4 – Lysozyme from Egg Whites – $6.95
Vol 6 Issue 3 – Epigenetics, Flaxseed Oil- $6.95	Vol 6 Issue 2 – Snails, Calcium – $6.95
Vol 6 Issue 1 – Homocysteine – $6.95	Spanish Version Vol 5 Issue 43 – La Paleo Dieta Aumenta la Vitalidad en la Edad Adulta – $6.95
Vol 5 Issue 43 – The Paleo Diet Promotes Greater Vitality in Later Years – $6.95	Vol 5 Issue 42 – The Paleo Diet Is an Anti-Inflammatory Diet – $6.95
Spanish Version Vol 5 Issue 42 – La Paleo Dieta es una Dieta Antiinflamatoria – $6.95	Vol 5, Issue 41 – Study Shows Paleo Diet Improves Health Quickly – $6.95
Spanish Version Vol 5, Issue 41 – Un Estudio Demuestra que La Paleo Dieta Mejora la Salud Rapidamente – $6.95	Vol 5, Issue 40 – A Critical Vitamin Deficiency Is on the Rise – $6.95
Spanish Version Vol 5, Issue 40 – El Deficit de una Vitamina Crucial va en Aumento – $6.95	Vol 5, Issue 39 – Leaky Gut, Irritable Bowel Syndrome (IBS), and Psychiatric Disease – $6.95
Spanish Version Vol 5, Issue 39 – Intestino Pinchado, Syndrome de Colon Irritable (IBS), y Enfermedades Psiquiatricas – $6.95	Vol 5 Issue 38 – Antioxidant Supplementation: A Paleo Perspective – $6.95
Spanish Version Vol 5 Issue 38 – Suplementacion Con Antioxidantes: Una Perspectiva Paleo – $6.95	Vol 5 Issue 37 – Human Growth Hormone The Pros and Cons – $6.95
Spanish Version Vol 5 Issue 37 – Hormona de crecimiento humana: pros y contras – $6.95	Vol 5 Issue 36 – Paleolithic Diet Is Best Bet for Diabetes and Other Diseases - $6.95
Spanish Version Vol 5 Issue 36 – La Dieta Paleol?tica Es Su Mejor Apuesta Contra La Diabetes Y Otras Enfermedades – $6.95	Vol 5 Issue 35 Type 1 Diabetes and the Paleo Diet – $6.95
Spanish Version Vol 5 Issue 35 Diabetes Tipo 1 y La Paleo Dieta – $6.9 5	Vol 5 Issue 34 Healing and the Paleo Diet – $6.95
Spanish Version Vol 5 Issue 34 Healing and the Paleo Diet – $6.95	Vol 5 Issue 33 Nucleotides and the Paleo Diet – $6.95
Spanish Version Vol 5 Issue 33 Nucleotidos y La Paleo Dieta – $6.95	Vol 5 Issue 32 The Paleo Diet Can Help Prevent Gallbladder Disease – $6.95
Spanish Version Vol 5 Issue 32 La Paleo Dieta Puede Ayudar A Prevenir Enfermedades De La Ves?cula Biliar – $6.95	Vol 5 Issue 31 The Right Fuel for a Full Life – $6.95
Spanish Version Vol 5 Issue 31 El Combustible Correcto Para Una Vida Plena – $6.95	Vol 5 Issue 30 The Eye Disorder Keratoconus Is Helped by Supplements – $6.95
Spanish Version Vol 5 Issue 30 La enfermedad ocular Queratocono responde a la suplementacion - $6.95	Vol 5 Issue 29 The Paleo Diet Helps Child Beat Prader-Willi Syndrome – $6.95
Vol 5 Issue 28 Inflammation, Disease and Fatty Acids – $6.95	Vol 5 Issue 27 The Hidden Cost of Childhood Obesity – $6.95
Vol 5 Issue 26 The Debate over the Safety of Legumes – $6.95	Vol 5 Issue 25 Protecting the Health of Your Bones – $6.95
Vol 5 Issue 24 Pregnancy, Young Children and the Paleo Diet – $6.95	Vol 5 Issue 23 Glutamine as a Supplement for Multiple Sclerosis – $6.95
Vol 5 Issue 22 Historical Sciences, Paradigm Shifts, and The Paleo Diet – $6.95	Vol 5 Issue 21 Autism and The Paleo Diet – $6.95
Vol 5 Issue 20 Incurable Skin Disease Eliminated by the Paleo Diet – $6.95	Vol 5 Issue 19 Autism may be Influenced by a Casein/Gluten Free Diet – $6.95
Vol 5 Issue 18 How to be Acne Free for Life – $6.95	Vol 5 Issue 17 Is Red Meat Really Dangerous? – $6.95
Vol 5 Issue 16 The Impact of Saturated Fat on Health – $6.95	Vol 5 Issue 15 Hormones in Milk Part III – $6.95
Vol 5 Issue 14 Hormones in Milk Part II – $6.95	Vol 5 Issue 13 Hormones in Milk Part I – $6.95
Vol 5 Issue 12 Recommended Sources of the Essential Vitamin B-12 – $6.95	Vol 5 Issue 11 Groundbreaking Studies Promote Paleo-like Diets – $6.95
Vol 5 Issue 10 Insulin Resistance from Fatty Acids- $6.95	Vol 5 Issue 9 Recent Genetic Changes – and our Modern Diet – $6.95
Vol 5 Issue 8 A Day in the Life of a Hunter-Gatherer – $6.95	Vol 5 Issue 7 Cow’s Milk and Autoimmune Disease – $6.95
Vol 5 Issue 6 How Healthy Were Our Ancestors? – $6.95	Vol 5 Issue 5 Dietary Fat Composition And Health – $6.95
Vol 5 Issue 4 Omega-3 and Body Composition – $6.95	Vol 5 Issue 3 Eating Carbs with your Fat? – $6.95
Vol 5 Issue 2 Lithium, Bipolar Disorder and Acne – $6.95	Vol 5 Issue 1 Diet and Rheumatoid Arthritis – $6.95
Vol. 4 Issue 24 Hypertrophy – $6.95	Vol. 4 Issue 23 Paleo Diet Practitioners Write In About… – $6.95
Vol. 4 Issue 22 Hashimoto’s Thyroiditis (Hypothyroidism) and Diet – $6.95	Vol. 4 Issue 21 Canned Fish – What Should You Do? – $6.95
Vol. 4 Issue 20 Milk and Hyperinsulinemia – $6.95	Vol. 4 Issue 19 High Glycemic Load Foods, Milk and Hyperinsulinemia – $6.95
Vol. 4 Issue 18 Irritable Bowel Syndrome (IBS) Responds to The Paleo Diet - $6.95	Vol. 4 Issue 17 The Forms and Functions of Vitamin K – $6.95
Vol. 4 Issue 16 Gluten, Dairy and Auto-immune Diseases – $6.95	Vol. 4 Issue 15 Calcium and Osteoporosis? – $6.95
Vol. 4 Issue 14 What about Veganism? – $6.95	Vol. 4 Issue 13 Does Acid/Base Balance Really Matter? – $6.95
Vol. 4 Issue 12 Cow’s milk may increase the risk for Type 1 Diabetes – $6.95	Vol. 4 Issue 11 Protein Requirements for The Paleo Diet Athlete – $6.95
Vol. 4 Issue 10 Why Low-Carb Diets Make Some People Feel Weak – $6.95	Vol. 4 Issue 9 Geologic Time, Magnitudes, and the Paleo Diet – $6.95
Vol. 4 Issue 8 Exceptional Health of our Hunter-Gatherer Ancestors – $6.95	Vol. 4 Issue 7 Reader Feedback – Weight Loss, Relief from Eczema and Swelling - $6.95
Vol. 4 Issue 6 Protein and Kidney Function – $6.95	Vol. 4 Issue 5 Results from Scientific Meeting on Protein and Health – $6.95
Vol. 4 Issue 4 Why Supplement with Vitamin D – $6.95	Vol. 4 Issue 3 Reduce Your Risk of Osteoporosis and Bone Fracture – $6.95
Vol. 4 Issue 2 The Whole Wheat Heart Attack, Part 2 – $12.95	Vol. 4 Issue 1 The Whole Wheat Heart Attack, Part 1 – $12.95
Vol. 3 Issue 5 The Dietary Cure for Acne – $12.95	Vol. 3 Issue 4 The Paleo Diet Concept, Part 2 – $12.95
Vol. 3 Issue 3 The Paleo Diet Concept – $12.95	Vol. 3 Issue 2 Grass Fed Beef – $12.95
Vol. 3 Issue 1 Weight loss – $12.95	Vol. 2, Issue 5 The hazards of dairy – $12.95
Vol. 2, Issue 4 Gout – $12.95	Vol. 2, Issue 3 Root foods in perspective – $12.95
Vol. 2, Issue 2 Dietary acid/base balance is crucial – $12.9 5	Vol. 2, Issue 1 A 10,000 year old riddle of bread and milk solved -$12.95
Vol. 1, Issue 3 Meal timing, intermittent fasting, caloric restriction… - $12.95	Vol. 1, Issue 2 The Paleo Diet for Athletes: Book release and review. Psoriasis - $12.95
Vol. 1, Issue 1 Inaugural Issue: 2005 Dietary Guidelines vs. Paleo Diet – $12.95

The Total Archives – $99.95

(four zip files containing PDF documents)
Become a quick Paleo Diet expert

about us

Dr. Loren Cordain is a member of the faculty of the Department of Health and Exercise Science at Colorado State University. During the past two decades he has researched the effects of diet on human health and specifically examined links between modern diets and disease. He is the author of numerous scientific articles examining the link between diet and health, and has published three popular books, The Paleo Diet, The Paleo Diet for Athletes, and The Dietary Cure for Acne. Additional information and specifics may be found in the articles, books, and materials listed on this web site, and through The Paleo Diet Newsletter.