Dear Professor Cordain,
I was very interested to read your article. I am now 52 years old – I had acne in my teens and have had ‘spots’ on and off ever since! I was eagerly awaiting the time when I would be too old for spots and too young for grey hair! – I have only succeeded in having a few grey hairs! My paleo acne treatment, since July, has involved cutting out certain foods that were not Paleo. Apart from losing five inches round my hips, my skin has improved enormously – what a bonus!