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Your Results for: autoimmune

Why St. Louis Ribs Are So Healthy: Vitamin K2 Menaquinones
Loren Cordain, Ph.D.
Vitamin K2 menaquinones are easily found in fermented foods -- and present in high quantities in St. Louis style pork ribs.
How Dr. Terry Wahls Improved Her Multiple Sclerosis Symptoms
David Whiteside
We take a look at Dr. Wahls groundbreaking book revealing that a Paleo lifestyle had the ability to reverse her Multiple Sclerosis symptoms.
Whole30 vs. Paleo: Which Should You Choose?
Megan Patiry
Diet fatigue is a real thing. Is the Whole30 trend worth jumping into? We break down the differences between Whole30 and Paleo.
The Vaccination Debate
Dr. Marc Bubbs ND, MSc, CISSN, CSCS
When it comes to vaccination, it’s easy for Paleo dieters to get caught up in the debate. How can we honor an ancestral approach to life in modern times?
Fiery Hot Sauces: Are They Healthy?
Loren Cordain, Ph.D.
Hot sauces are an evolutionary new addition to our diet, but are they good for us?
Are Peanuts Paleo? See Why This Legume Is Unhealthy.
Dr. Marc Bubbs ND, MSc, CISSN, CSCS
Peanuts aren't actually nuts, they are roasted legumes. Since all legumes contain anti-nutrients, peanuts are unhealthy and not Paleo.
Looking “Beyond Keto” with Dr. Terry Wahls
David Whiteside
Dr. Terry Wahls has been developing a nutritional strategy for M.S. Her most recent book applies Paleo Diet principles with intermittent fasting.
Inflammatory Bowel Disorders: Crohn’s Disease and Ulcerative Colitis According to the Mismatch Hypothesis (part 2)
Raphael Sirtoli, M.Sc.
In part 2, we explore the official guidelines for treating IBD and how successful they are at helping patients avoid surgery. We also review the non-pharmaceutical interventions such as diet.
How to Tell If You Have a Nightshade Sensitivity
Megan Patiry
Nightshade vegetables like tomatoes, peppers, and potatoes contain specific compounds that can affect gut health. Know the symptoms of nightshade sensitivity and see how to prep these foods to avoid a reaction.
The Paleo Diet Is an Anti-Inflammatory Diet
Mark J. Smith, Ph.D.
Chronic inflammation is at the heart of most chronic illnesses, including autoimmune disease. Here’s how The Paleo Diet can stop inflammation and minimize your risk of chronic illness.
Fresh Sardines or Canned Sardines: No Longer an Option for Americans
Loren Cordain, Ph.D.
In today’s post, we explore the effects of the declining sardine population on the US market and your health.
Reversing Alzheimer’s: An Interview with Neuroscientist Dr. Dale Bredesen (part II)
Trevor Connor, M.S.
The Paleo Diet continues its interview with Dr Dale Bredesen, the creator of the ReCODE formula – a lifestyle and dietary approach to reversing Alzheimer’s disease.
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