Nutrient Composition
Food Nutrient Analyzer
If you have ever wanted to know the nutrient composition of any food, but lacked the software to do the analysis, it is now possible to obtain this information free of charge. The U.S. Department of Agriculture’s Nutrient Data Laboratory offers free, download-able software (or you may search on line) that analyzes the nutrient composition of 6,839 foods.
Dr. Loren Cordain is a member of the faculty of the Department of Health and Exercise Science at Colorado State University. During the past two decades he has researched the effects of diet on human health and specifically examined links between modern diets and disease. He is the author of numerous scientific articles examining the link between diet and health, and has published three popular books, The Paleo Diet, The Paleo Diet for Athletes, and The Dietary Cure for Acne. Additional information and specifics may be found in the articles, books, and materials listed on this web site, and through The Paleo Diet Newsletter.
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