Loren Cordain Paleo Diet
The Paleo Diet Author Official Website
Loren Cordain, Ph.D., the world's leading expert on Paleolithic diets and founder of the Paleo movement

The Paleo Diet Update Issues

Paleo Diet White Paper The Paleo Diet Update, published from 2005 to 2010, features information that will help you optimize your diet and health, improve your athletic performance, and reduce your risk of disease. Spanish versions of Volume 5 are available – contact us

Vol. 1 – 2005, Vol. 2 – 2006, Vol. 3 – 2007, Vol. 4 – 2008, Vol 5. – 2009, Vol. 6 – 2010

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The Complete Paleo Diet Newsletter Archive, 2005-2010 (vol. 1-6)

$99.95

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Vol. 6, Issue 37 – Treating Fibromyalgia with The Paleo Diet

$6.95

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Vol. 6, Issue 36 – Antimalarial Diets

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Vol. 6, Issue 35 – Bananas

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Vol. 6, Issue 34 – Banana Peels?

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Vol. 6, Issue 33 – The Healthy Fellow Interview with Dr. Cordain, Part 2

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Vol. 6, Issue 32 – The Healthy Fellow Interview with Dr. Cordain, Part 1

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Vol. 6, Issue 31 – Origins of the Western Diet

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Vol. 6, Issue 30 – Commentary on Recent Low-Carb Diet Study

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Vol. 6, Issue 29 – Tips for Going Paleo

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Vol. 6, Issue 28 – Announcing: The Paleo Diet Cookbook

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Vol. 6, Issue 27 – Western Diet and the Human Genome, Part 3

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Vol. 6, Issue 26 – Western Diet and the Human Genome, Part 2

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Vol. 6, Issue 25 – Western Diet and the Human Genome, Part 1

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Vol. 6, Issue 24 – The Adverse Effects of Milk

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Vol. 6, Issue 23 – Fish Oil Interaction with Warfarin

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Vol. 6, Issue 22 – Glycemic Load

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Vol. 6, Issue 21 – The Chia Controversy

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Vol. 6, Issue 20 – Protein Intake for Pregnant Women

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Vol. 6, Issue 19 – Type 2 Diabetes and Endotoxemia

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Vol. 6, Issue 18 – Report Issued on the 2010 Dietary Guidelines for Americans

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Vol. 6, Issue 14 – A Critical Examination of Blood Type Diets

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Vol. 6, Issue 13 – Ishi: America’s Last Known Hunter-Gatherer

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Vol. 6, Issue 12 – Dietary Lectins and Rheumatoid Arthritis

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Vol. 6, Issue 11 – Whey Protein

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Vol. 6, Issue 10 – Sprouted Legumes, Revised

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Vol. 6, Issue 7 – Chia Seeds

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Vol. 6, Issue 6 – Lichen Sclerosis, Stevia

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Vol. 6, Issue 5 – Crohn’s Disease

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Vol. 6, Issue 4 – Lysozyme from Egg Whites

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Vol. 6, Issue 3 – Epigenetics, Flaxseed Oil

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Vol. 6, Issue 2 – Snails, Calcium

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Vol. 6, Issue 1 – Homocysteine

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Vol. 5, Issue 43 – The Paleo Diet Promotes Greater Vitality in Later Years

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Vol. 5, Issue 42 – The Paleo Diet is an Anti-Inflammatory Diet

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Vol. 5, Issue 41 – Study Shows Paleo Diet Improves Health Quickly

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Vol. 5, Issue 40 – A Critical Vitamin Deficiency is on the Rise

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Vol. 5, Issue 39 – Leaky Gut, Irritable Bowel Syndrome (IBS), and Psychiatric Disease

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Vol. 5, Issue 38 – Antioxidant Supplementation: A Paleo Perspective

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Vol. 5, Issue 37 – Human Growth Hormone: The Pros and Cons

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Vol. 5, Issue 36 – Paleolithic Diet is Best Bet for Diabetes and Other Diseases

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Vol. 5, Issue 35 – Type 1 Diabetes and The Paleo Diet

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Vol. 5, Issue 34 – Healing and The Paleo Diet

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Vol. 5, Issue 33 – Nucleotides and the Paleo Diet

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Vol. 5, Issue 32 – The Paleo Diet Can Help Prevent Gallbladder Disease

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Vol. 5, Issue 31 – The Right Fuel for a Full Life

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Vol. 5, Issue 30 – The Eye Disorder Keratoconus is Helped by Supplements

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Vol. 5, Issue 29 – The Paleo Diet Helps Child Beat Prader-Willi Syndrome

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Vol. 5, Issue 28 – Inflammation, Disease, and Fatty Acids

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Vol. 5, Issue 27 – The Hidden Cost of Childhood Obesity

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Vol. 5, Issue 26 – The Debate over the Safety of Legumes

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Vol. 5, Issue 25 – Protecting the Health of Your Bones

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Vol. 5, Issue 24 – Pregnancy, Young Children, and The Paleo Diet

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Vol. 5, Issue 23 – Glutamine as a Supplement for Multiple Sclerosis

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Vol. 5, Issue 22 – Historical Sciences, Paradigm Shifts, and The Paleo Diet

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Vol. 5, Issue 21 – Autism and The Paleo Diet

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Vol. 5, Issue 20 – Incurable Skin Disease Eliminated by The Paleo Diet

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Vol. 5, Issue 19 – Autism may be Influenced by a Casein/Gluten-Free Diet

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Vol. 5, Issue 18 – How to be Acne-Free for Life

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Vol. 5, Issue 17 – Is Red Meat Really Dangerous?

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Vol. 5, Issue 16 – The Impact of Saturated Fat on Health

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Vol. 5, Issue 15 – Hormones in Milk, Part 3

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Vol. 5, Issue 14 – Hormones in Milk, Part 2

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Vol. 5, Issue 13 – Hormones in Milk, Part 1

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Vol. 5, Issue 12 – Recommended Sources of the Essential Vitamin B-12

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Vol. 5, Issue 11 – Groundbreaking Studies Promote Paleo-Like Diets

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Vol. 5, Issue 10 – Insulin Resistance from Fatty Acids

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Vol. 5, Issue 9 – Recent Genetic Changes and our Modern Diet

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Vol. 5, Issue 8 – A Day in the Life of a Hunter-Gatherer

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Vol. 5, Issue 7 – Cow’s Milk and Autoimmune Disease

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Vol. 5, Issue 6 – How Healthy were our Ancestors?

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Vol. 5, Issue 5 – Dietary Fat Composition and Health

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Vol. 5, Issue 4 – Omega-3 and Body Composition

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Vol. 5, Issue 3 – Eating Carbs with your Fat?

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Vol. 5, Issue 2 – Lithium, Bipolar Disorder, and Acne

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Vol. 5, Issue 1 – Diet and Rheumatoid Arthritis

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Vol. 4, Issue 24 – Hypertrophy

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Vol. 4, Issue 23 – Paleo Diet Practitioners Write in About…

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Vol. 4, Issue 22 – Hashimoto’s Thyroiditis (hypothyroidism)

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Vol. 4, Issue 21 – Canned Fish – What Should You Do?

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Vol. 4, Issue 20 – Milk and Hyperinsulinemia

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Vol. 4, Issue 19 – High Glycemic-Load Foods, Milk, and Hyperinsulinemia

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Vol. 4, Issue 18 – Irritable Bowel Syndrome (IBS) Responds to the Paleo Diet

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Vol. 4, Issue 17 – The Forms and Functions of Vitamin K

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Vol. 4, Issue 16 – Gluten, Diary, and Auto-Immune Diseases

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Vol. 4, Issue 15 – Calcium and Osteoporosis

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Vol. 4, Issue 14 – What about Veganism?

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Vol. 4, Issue 13 – Does Acid/Base Balance Really Matter?

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Vol. 4, Issue 12 – Cow’s Milk May Increase the Risk for Type 1 Diabetes

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Vol. 4, Issue 11 – Protein Requirements for The Paleo Diet Athlete

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Vol. 4, Issue 10 – Why Low-Carb Diets Make Some People Feel Weak

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Vol. 4, Issue 9 – Geologic Time, Magnitudes, and The Paleo Diet

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Vol. 4, Issue 8 – Exceptional Health of our Hunter-Gatherer Ancestors

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Vol. 4, Issue 7 – Reader Feedback – Weight Loss, Relief from Eczema and Swelling

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Vol. 4, Issue 6 – Protein and Kidney Function

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Vol. 4, Issue 5 – Results from Scientific Meeting on Protein and Health

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Vol. 4, Issue 4 – Why Supplement with Vitamin D

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Vol. 4, Issue 3 – Reduce Your Risk of Osteoporosis and Bone Fracture

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Vol. 4, Issue 2 – The Whole Wheat Heart Attack, Part 2

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Vol. 4, Issue 1 – The Whole Wheat Heart Attack, Part 1

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Vol. 3, Issue 5 – The Dietary Cure for Acne

$12.95

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Vol. 3, Issue 4 – The Paleo Diet Concept, Part 2

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Vol. 3, Issue 3 – The Paleo Diet Concept, Part 1

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Vol. 3, Issue 2 – Grass-Fed Beef

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Vol. 3, Issue 1 – Weight Loss

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Vol. 2, Issue 5 – The Hazards of Dairy

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Vol. 2, Issue 4 – Gout

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Vol. 2, Issue 3 – Root Foods in Perspective

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Vol. 2, Issue 2 – Dietary Acid/Base Balance is Crucial

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Vol. 2, Issue 1 – A 10,000-year-old Riddle of Bread and Milk Solved

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Vol., 1, Issue 3 – Meal Timing, Intermittent Fasting, Caloric Restriction

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Vol. 1, Issue 2 – The Paleo Diet for Athletes: Book Release and Review. Psoriasis.

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Vol. 1, Issue 1 – Inaugural Issue: 2005 Dietary Guidelines vs. The Paleo Diet

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