This is my first week on the Paleo Diet and I am already experiencing clear-headedness, looser joints and no aching anymore. Wow! I have for years read and thought about this concept but was hooked on macrobiotics, which truthfully is about caring for oneself at the highest level. And it’s about living seasonally and climactically. The Paleo does this quite nicely. Anyway, thanks for the heads up in the form of your book. I have passed it around.