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History of Bad Skin

History of Bad Skin | The Paleo Diet

Dr. Cordain,

I saw that you were developing your studies in the acne link and thought I would share my story with you: I guess it began when I was about 12, my family had a history of bad skin, my brother did a course of Accutane, my sister did antibiotics (which my younger brother is now on). I did not want to take this part so I searched for alternatives, mainly through diet. I did the vegetarian thing, then went vegan, then went 95% Raw for a year (in which my skin was actually at its worst!) I thought these diets where the way to heal my skin. After 12 years of this I … then adopted your diet. My skin was better from day one, it was clearer and I could see it starting to heal! I have had almost no breakouts during the past month.

Kindest regards,
Kristi

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