<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Paleo Diet</title>
	<atom:link href="http://thepaleodiet.com/feed" rel="self" type="application/rss+xml" />
	<link>http://thepaleodiet.com</link>
	<description>Optimize Your Health, Lose Weight, and Reduce Disease!</description>
	<lastBuildDate>Mon, 14 May 2012 20:14:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>A Brief Q&amp;A with Dr. Cordain: The Paleo Diet</title>
		<link>http://thepaleodiet.com/archives/3861?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-brief-qa-with-dr-cordain-the-paleo-diet</link>
		<comments>http://thepaleodiet.com/archives/3861#comments</comments>
		<pubDate>Fri, 11 May 2012 22:43:44 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Diet Weight Loss & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[News & Notices]]></category>

		<guid isPermaLink="false">http://thepaleodiet.com/?p=3861</guid>
		<description><![CDATA[1. What do you think is driving interest in the Paleo diet?
A variety of factors seem to be driving worldwide interest in Paleo Diets. A quick look at Google Trends shows that "Paleo" has gone "viral" in the past 2-3 years. CrossFitters worldwide have adopted Paleo as their defacto diet simply because it works. Paleo is also... ]]></description>
		<wfw:commentRss>http://thepaleodiet.com/archives/3861/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with Dr. Cordain</title>
		<link>http://thepaleodiet.com/archives/3849?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=interview-with-dr-cordain</link>
		<comments>http://thepaleodiet.com/archives/3849#comments</comments>
		<pubDate>Wed, 02 May 2012 14:36:49 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://thepaleodiet.com/?p=3849</guid>
		<description><![CDATA[Below is a recent Q&#038;A with Dr. Cordain:



1. Mr. Cordain, what is your lifestyle? Specifically, in terms of nutrition?  

I try to eat between 85 % -- 95 % Paleo.  We try to eat grass produced meats exclusively.


2.Is Paleo the only sensible way for us humans when it comes to food?

Yes, it is the best dietary strategy to improve health and prevent chronic...]]></description>
		<wfw:commentRss>http://thepaleodiet.com/archives/3849/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Success Story</title>
		<link>http://thepaleodiet.com/archives/3843?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=success-story</link>
		<comments>http://thepaleodiet.com/archives/3843#comments</comments>
		<pubDate>Thu, 26 Apr 2012 17:55:19 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://thepaleodiet.com/?p=3843</guid>
		<description><![CDATA[Dr. Cordain,

Hello my name is Chris and I am a recent convert to the paleo approach to food and came to it via your book with Joe Friel,The Paleo Diet for Athletes and look forward to the updated version you mentioned on the Paleo-Solutions podcast.  Having also just read your Paleo Answer book I wanted to...]]></description>
		<wfw:commentRss>http://thepaleodiet.com/archives/3843/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Protein Toxicity</title>
		<link>http://thepaleodiet.com/archives/3832?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=protein-toxicity</link>
		<comments>http://thepaleodiet.com/archives/3832#comments</comments>
		<pubDate>Mon, 23 Apr 2012 17:59:37 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://thepaleodiet.com/?p=3832</guid>
		<description><![CDATA[Hi Professor Cordain!
My name is Chloe and your book has truly changed my life... All three, to be exact. I love them all! Since adopting the Paleo diet (and following your guidelines in particular) I have lost 30 pounds and reversed PCOS and Hypothyroidism. I am particularly grateful for...]]></description>
		<wfw:commentRss>http://thepaleodiet.com/archives/3832/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Q&amp;A With Dr. Cordain</title>
		<link>http://thepaleodiet.com/archives/3829?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=qa-with-dr-cordain-3</link>
		<comments>http://thepaleodiet.com/archives/3829#comments</comments>
		<pubDate>Sat, 21 Apr 2012 17:10:22 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://thepaleodiet.com/?p=3829</guid>
		<description><![CDATA[Below is a recent Q&#38;A with Dr. Cordain: Hi Rebecca, 1. What originally inspired you to start researching and implementing the Paleo Diet? In 1987 I read Dr. Boyd Eaton&#8217;s seminal paper in the New England Journal of Medicine (Eaton SB, Konner M. Paleolithic nutrition. A consideration of its nature and current implications. N Engl [...]]]></description>
		<wfw:commentRss>http://thepaleodiet.com/archives/3829/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Success Story: Curing Colitis Symptoms</title>
		<link>http://thepaleodiet.com/archives/3824?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=success-story-curing-colitis-symptoms</link>
		<comments>http://thepaleodiet.com/archives/3824#comments</comments>
		<pubDate>Thu, 12 Apr 2012 01:00:56 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Diet Weight Loss & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[colitis]]></category>

		<guid isPermaLink="false">http://thepaleodiet.com/?p=3824</guid>
		<description><![CDATA[Dr. Cordain,

I have been following your Paleo diet for 6 weeks, and have been off of Asacol, the medication I take for ulcerative colitis for 4 weeks...]]></description>
		<wfw:commentRss>http://thepaleodiet.com/archives/3824/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Q&amp;A With Dr. Cordain: Milk</title>
		<link>http://thepaleodiet.com/archives/3816?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=qa-with-dr-cordain-milk</link>
		<comments>http://thepaleodiet.com/archives/3816#comments</comments>
		<pubDate>Thu, 29 Mar 2012 20:37:06 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://thepaleodiet.com/?p=3816</guid>
		<description><![CDATA[Hi Cordell,



Here are my answers:



1. Do you consider milk healthy or unhealthy for the human body?

Human mother's milk is extremely healthy for the suckling new born infant and baby until weaning, which typically occurred in hunter gatherers at about 2-3 yrs of age.  Drinking of cow's milk or other species' milk by children and adults is an unhealthy practice that increases the risk of many chronic diseases and adds no micronutrients to the diet that cannot be obtained from fresh vegetables, fruits, meats, seafoods ...]]></description>
		<wfw:commentRss>http://thepaleodiet.com/archives/3816/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Contradictions in The Paleo Diet for Athletes</title>
		<link>http://thepaleodiet.com/archives/3813?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=contradictions-in-the-paleo-diet-for-athletes</link>
		<comments>http://thepaleodiet.com/archives/3813#comments</comments>
		<pubDate>Thu, 22 Mar 2012 18:11:28 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[News & Notices]]></category>

		<guid isPermaLink="false">http://thepaleodiet.com/?p=3813</guid>
		<description><![CDATA[Hi Dr. Cordain,

I recently read your book "The Paleo Diet for Athletes " (I lift weights about 5-8hr/week). I really enjoyed the book. I noted on page 110 you say "Our experience, supported by the scientific evidence, leads us to believe that , as an athlete, you will benefit from C and E supplements...]]></description>
		<wfw:commentRss>http://thepaleodiet.com/archives/3813/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Excellent Results From A Paleo Diet Follower</title>
		<link>http://thepaleodiet.com/archives/3806?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=excellent-results-from-a-paleo-diet-follower</link>
		<comments>http://thepaleodiet.com/archives/3806#comments</comments>
		<pubDate>Thu, 08 Mar 2012 03:07:31 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[Diet Weight Loss & Health]]></category>
		<category><![CDATA[Healthy Eating]]></category>

		<guid isPermaLink="false">http://thepaleodiet.com/?p=3806</guid>
		<description><![CDATA[Dear Dr. Cordain,

Thanks for the prompt response to my email. It seemed to be a better idea to
communicate this way, rather than the telephone tag we have been playing  I
have at this time in my young age (85 two weeks ago) become a devotee of
your diet book as well as an avid re- reader of your Paleo Regime treatise,
foisted  upon us, by our  fitness fanatic and food guru son, who also
happens to be a soldier. Reluctantly, my wife and I finally...]]></description>
		<wfw:commentRss>http://thepaleodiet.com/archives/3806/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Paleo Fast Food Restaurant Will Open Soon In Copenhagen</title>
		<link>http://thepaleodiet.com/archives/3801?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=paleo-fast-food-restaurant-to-open-in-copenhagen</link>
		<comments>http://thepaleodiet.com/archives/3801#comments</comments>
		<pubDate>Tue, 06 Mar 2012 17:40:29 +0000</pubDate>
		<dc:creator>Kyle</dc:creator>
				<category><![CDATA[News & Notices]]></category>

		<guid isPermaLink="false">http://thepaleodiet.com/?p=3801</guid>
		<description><![CDATA[Below is the link to a recent article describing a Paleo inspired fast food restaurant that is set to open soon in Copenhagen. http://www.guardian.co.uk/lifeandstyle/2012/mar/02/fast-food-restaurant-caveman-diet-copenhagen Copyright &#169; 2010 This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, it [...]]]></description>
		<wfw:commentRss>http://thepaleodiet.com/archives/3801/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

<!-- Served from: thepaleodiet.com @ 2012-05-16 14:55:27 by W3 Total Cache -->
