Thank you for the research you have done with this diet. As a Type I diabetic for 20 years, I have been dieting a long time. For the past 9 months I have been on your diet. I feel as if I am in the best shape of my life. My blood sugar is rarely out of control and my A 1 C has never been better. When I began using the insulin pump 10 years ago I thought my control could not get any better. It has without a doubt.
I have recently returned to college to pursue a degree in health education. The benefits of Paleolithic nutrition will certainly be voiced by me.