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Category Archives: Poultry
Celebrate Spring the Paleo Way
Spring is beginning to pop up everywhere, and that means time for some fresh Paleo foods to celebrate all the magic of the season. The hardboiled egg is a favorite protein staple to have on hand. Transform this simple food into a tasty appetizer or side dish to pair with any meal. This month’s recipe comes straight from The Real Paleo Diet Cookbook by Dr. Loren Cordain and offers a number of variations to enjoy. Find more amazing recipes at our bookstore. Deviled Eggs Start to Finish: 25 minutes Makes: 12 Servings If you opt for the wasabi deviled…
A Few Recipes for the Winter Blah’s
The holidays are over and the snow is looking a little colder and a little browner. Many of us are hunkering down and waiting for the spring day when the buds appear on the trees and flowers start blooming. A few warm recipes can really help pass the winter season. Who doesn’t want to take their boots off on a cold day and sit down to a hot bowl of Paleo chicken soup… Chicken and Mushroom Ramen This warming aromatic bowl of goodness proves that even Paleo enthusiasts can enjoy a big soupy bowl of Asian-style noodles. This noodle…
Real Paleo Fast & Easy | Mexican Chicken Stuffed Peppers
It’s International Spicy Food Day and we’re heating things up with a recipe from our new cookbook, Real Paleo Fast & Easy. Our Mexican Chicken Stuffed Peppers are colorful crowd-pleasers that will satisfy everyone’s spicy cravings! Tip: Blanching the pepper halves in boiling water for a couple minutes keeps them crisp enough to hold the hearty filling but soft enough to eat—without having to bake them in the oven. Ingredients 2 tablespoons extra virgin olive oil ½ cup chopped onion 4 cloves garlic, minced 1 medium jalapeño or serrano chile, seeded and chopped 2 pounds ground uncooked chicken or turkey 2…
Real Paleo Fast & Easy | Chicken and Mushroom Ramen Soup
It’s National Soup Month and we’re celebrating with this mouthwatering recipe from our new cookbook, Real Paleo Fast & Easy. This warming, aromatic bowl of goodness proves that even Paleo enthusiasts can enjoy a big soupy bowl of Asian-style noodles. This noodle bowl is so fresh and delicious, you won’t miss the grain based variety a bit. Ingredients 1 medium zucchini 4 skinless, boneless chicken thighs 1 teaspoon salt-free Chinese five-spice powder ½ teaspoon black pepper 8 cups unsalted chicken stock 1 1-inch piece ginger, peeled and cut into matchstick-size pieces 2 cloves garlic, peeled and thinly sliced 4 ounces…
Rosemary Orange Duck with Roasted Vegetables
Here’s a great recipe for the holidays. It’s a perfect dish to cook all afternoon with family or friends gathered at your house while the scent of rosemary slowly spreads from room to room. The concept is simple and straightforward. We’re just stuffing a duck with orange pieces and rosemary and adding some root vegetables to the roasting pan. The flavors from the duck mix with the orange and rosemary to flavor the meat and the vegetables. Normally you’ll end up buying the duck frozen. So if that’s the case, make sure it’s fully defrosted before you start cooking. Ideally…
Memorial Day Paleo Grilling Marinades
With Memorial Day just around the corner, it’s time to start planning your menu. What better way to prepare a Paleo-approved feast than to cook your meats over an open flame, just like our Paleolithic ancestors may have done? While a simple, grass-fed rib eye works perfectly, it’s fun, tasty and healthy to add some zest by way of marinades, too. Commercially available preparations that are suitable to a Paleo, clean-living approach are few and far between. Most are laden with corn syrup, stabilizer gums and artificial sweeteners, coloring and flavorings. Another common offender found in bottled marinades is soy. High…
The Real Paleo Diet Cookbook | Cashew-Orange Chicken Lettuce Wraps
5 Paleo Snacks for the Kids in All of Us
It’s funny how we tend to automatically associate kids’ snacks with processed, high in sugar and salt, low in nutrient density options with cartoon characters’ images on the packaging. As if by magic, simply seeing a funny clown or superhero on a box of what is essentially junk food, somehow makes it a good option to give the little ones. Not only is this a bad idea in terms of keeping the kids’ energy level high and concentration levels where they should be, both at school and while playing, but also giving our children these type of snacks starts the…
Alternative Paleo Proteins for Your Holiday Meal
Tired of wild turkey? Gasping at wild goose? Not to worry! Just because these two protein options are, in fact, quite Paleo friendly, healthy choices, it doesn’t mean you can’t go with something a bit more off the beaten path when it comes to preparing an unforgettably delicious feast. In fact, since the holiday season is already a special occasion, it’s quite fitting to make time to try something new. In keeping with a modern day Paleo regime, incorporating a range of humanely raised or wild animals, our options when we think outside the box are bountiful and chock full…
Paleo-Friendly One-Pot Meals
As winter nears and the days grow cold, a hearty, warming dinner begins to sound more and more inviting. Aren’t Paleo and hearty polar opposites? Substitutes for white potatoes and beans surely cannot compete with Paleo. The key is to focus on the flavors and textures of the abundant seasonal produce and pair it with whichever wild proteins we can procure most easily. Then, we add our favorite herbs or spices, throw them into the slow cooker or Dutch Oven, and let time do its work. By incorporating proteins, veggies and fats into one dish or pot, we save time…
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