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Category Archives: Lamb
A Few Recipes for the Winter Blah’s
The holidays are over and the snow is looking a little colder and a little browner. Many of us are hunkering down and waiting for the spring day when the buds appear on the trees and flowers start blooming. A few warm recipes can really help pass the winter season. Who doesn’t want to take their boots off on a cold day and sit down to a hot bowl of Paleo chicken soup… Chicken and Mushroom Ramen This warming aromatic bowl of goodness proves that even Paleo enthusiasts can enjoy a big soupy bowl of Asian-style noodles. This noodle…
Memorial Day Paleo Grilling Marinades
With Memorial Day just around the corner, it’s time to start planning your menu. What better way to prepare a Paleo-approved feast than to cook your meats over an open flame, just like our Paleolithic ancestors may have done? While a simple, grass-fed rib eye works perfectly, it’s fun, tasty and healthy to add some zest by way of marinades, too. Commercially available preparations that are suitable to a Paleo, clean-living approach are few and far between. Most are laden with corn syrup, stabilizer gums and artificial sweeteners, coloring and flavorings. Another common offender found in bottled marinades is soy. High…
Smoked Lemon-Coriander Lamb Leg w. Grilled Asparagus
The Real Paleo Diet Cookbook | Cauliflower Cups with Herb Pesto and Lamb
Lamb Roast with Veggies and Mushrooms: One-Dish Meal
One-dish meals are great for families or anyone with limited time for cooking. Simply chop and mix all the ingredients, and then leave it to the oven. Slow-cooked lamb becomes very tender and delicious, especially when mingling with herbs, vegetables, and mushrooms. We’ll use common button mushrooms, but you could easily substitute other types of mushrooms, including shiitake, oyster, morel, or Portobello. Exotic mushrooms, like maitake, reishi, and chaga, are associated with strong antitumor, antiviral, and antibacterial properties, primarily because they can modulate immune function. But what about common button mushrooms, which represent 90% of mushrooms consumed in the US?1…
Greek Lamb Keftedes with Paleo Tzatziki: Summer Picnic Perfection
In Greece, keftedes are seasoned meatballs, typically served with tzatziki. Tzatziki is a thick cucumber yogurt sauce, blended with garlic, olive oil, lemon, and dill. Traditionally, Greek yogurt contributes a distinctive texture, but is much less important concerning taste. The dominant flavors are cucumber and garlic. So, how can we preserve tzatziki’s characteristic flavor and texture while making the recipe Paleo-compliant? We simply need to swap the Greek yogurt for another fat source, preferably one that’s taste-neutral and gives a thick, creamy texture. Thank goodness for avocado! Because keftedes stay remarkably moist, they’re great to prepare in advance and take…
Paleo Lamb with Rosemary
The height of the summer season is upon us and that means it’s time to fire up the BBQ and get adventurous with meats you may not typically prepare. While visiting beautiful Lake Tahoe, our family found organic, free range lamb. The trick with this Paleo Lamb with Rosemary dish is in the planning and preparation. We’ve found marinating for 24-48 hours to be the most effective method. It’s well worth the wait as the lamb comes out tender and the flavor is exquisite. Ingredients Serves 3-4
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