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Category Archives: Fish
Wild Salmon and Sautéed Spinach
This wild salmon and sautéed spinach meal is packed with protein, vitamins and flavor! While most people are aware these days of just how great omega-3s are for us, do you know some of the specific benefits it has? Intake of Omega-3s has been linked to improved mood and cognition, joint protection, eye benefits, and reduced risk of cancer, among other benefits– not to mention it tastes phenomenal when cooked up right! Serves 3
Toad in the Hole Trout Almondine
This trout almondine recipe is from the 1930s-era Toad in the Hole Restaurant in Hollywood, CA, which was owned by my grandfather, Loren McHuron. Ingredients Serves 3-6
Tilapia Blueberry
Special thanks and congratulations to Sylvia Updike, The Paleo Diet Recipe Contest Winner This blueberry tilapia is an autumn fresh favorite with the perfect balance of sweet and savory! Ingredients Serves 2
Dijon Mustard Glazed Salmon
Special thanks and congratulations to Suzanne Hoffmann, The Paleo Diet Recipe Contest Winner Bold, zesty, saucy: this dijon mustard glazed salmon will have your tastebuds begging for more! Ingredients Serves 4
Salmon with Bacon & Orange
Special thanks and congratulations to Rick Hammond, The Paleo Diet Recipe Contest Winner Light and perfect for a balmy summer afternoon, fresh caught wild salmon is ideal if available! Ingredients Serves 4
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