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Category Archives: Beef
Bone Broth: The Nutrient-Rich Superfood
When broth comes to mind, people think boxed chicken or beef stock commonly found on your local supermarket shelves. These conventional broths are often produced in mass quantities, are laden with salt, MSG, and other preservatives, and ultimately contain few nutrients. In recent years, numerous Paleo followers have praised the consumption of home cooked bone broth on a regular basis for its beneficial healing properties. Specifically, bone broth contains key nutrients such as collagen, glucosamine, and gelatin that are relatively non-existent in the modern western diet. These nutrients are essential for maintaining a healthy gut. Individuals suffering from digestive problems…
How to Cook Steak
Spring marks the start of warm weather, a welcome relief as the cold months of winter begin to fade away. For The Paleo Diet Team, this means it’s time to fire up the barbecue and get those sizzling steaks ready for a protein packed feast. Frequently we are asked to share our advice for the best method for cooking meat, especially beef or bison steaks. First, we want you to know that there are many great ways to prepare and cook this Paleo staple. Individual tastes and preferences should always be taken into consideration when planning a meal. While there…
Paleo Meatloaf
Just like mom used to make, only healthier! Had a big paleo meal last night and now you have leftover meat you aren’t sure what do with? Ta-da! Turn it into this time-tested favorite for something a little different. While this paleo meatloaf recipe doesn’t call for it, another option would be to add in some almond meal to change up the consistency a bit. Ingredients Serves 8
Stir Fried Beef with Vegetables
This colorful stir fried beef with vegetables is loaded with flavor and color – a combo the whole family will love. Adopt the Paleo Lifestyle with this quick-n-easy meal. This recipe is perfect for two, but it’s easy to double (or triple) when you’re cooking for friends or family. Ingredients Serves 3-6
Fajita Stir Fry
This dish is an interesting fusion approach to stir fry. Traditional Latin spices combined with the kick of dark Jamaican rum make for an interesting marriage of flavors. Ingredients Serves 4
Spinach Garlic Meatballs
Special thanks and congratulations to Yvonne Rice, The Paleo Diet Recipe Contest Winner Fiber-packed, savory and scrumptious, these spinach garlic meatballs are great as an appetizer or part of a full meal! Ingredients Serves 2
Curry Cilantro Burgers
Below is a guest post from a Paleo follower:
Recipe Link: http://moglie500.tumblr.com/post/43928288955/curry-cilantro-burgers-1-lb-ground-beef-1-egg
Curry Cilantro Burgers
1 lb ground beef
1 egg
1/4 chopped yellow onion
1/2 teaspoon salt…
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