It’s finally here, the perfect Paleo cookbook for lifestyles on the go! 170 delicious recipes you can prepare and enjoy in 30 minutes or less. Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that […]
Author Archive: The Paleo Diet Team
It’s International Spicy Food Day and we’re heating things up with a recipe from our new cookbook, Real Paleo Fast & Easy. Our Mexican Chicken Stuffed Peppers are colorful crowd-pleasers that will satisfy everyone’s spicy cravings! Tip: Blanching the pepper halves in boiling water for a couple minutes keeps them crisp enough to hold the […]
It’s National Soup Month and we’re celebrating with this mouthwatering recipe from our new cookbook, Real Paleo Fast & Easy. This warming, aromatic bowl of goodness proves that even Paleo enthusiasts can enjoy a big soupy bowl of Asian-style noodles. This noodle bowl is so fresh and delicious, you won’t miss the grain based variety […]
In August of 2014, Dr. Peter Turchin of Cliodynamica published a blog post titled “Paleo Diet and Fire”. In it, he discusses Richard Wrangham’s book Catching Fire: How Cooking Makes Us Human. The article explores Richard Wrangham’s theory that the significant jump in the cranial capacity of Homo erectus and Homo sapiens was fueled by […]
The season of celebration, gift-giving, and tradition is upon us. Along with all of the fun and festivities, the Paleo dieter is faced with the challenges of maintaining a healthy lifestyle while sorting through the endless sea of desserts, sweets, and holiday treats offered on a daily basis.
I had all the symptoms of Crohn’s disease and my life had become a living nightmare (an Iridologist confirmed my suspicions.) I was afraid to leave my home and suffered for seven years. I tried everything I came across on the web, and by some miracle, I heard about the Paleo Diet.
The teams are decided, the game is scheduled, and your Super Bowl party for 2014 is just a few days away! Football parties, are typically littered with chips, dips, pizza, hot dogs, and beer. Never fear, you can pull off a great party with something for everyone while sticking very close to a pure Paleo spread!